| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (3,0 kg) - Karla - 29.06.2010 | | | | | | | | | | | |
| 1 | 11,60 | | | | Hilmar Örn Jónsson | 1996 | ÍR | 11,43 - óg - 11,09 - óg - óg - 11,60 | | | |
| Kúluvarp (7,26 kg) - Karla - 29.06.2010 | | | | | | | | | | | |
| 1 | 14,92 | | | | Pétur Guðmundsson | 1962 | ÍR | 13,80 - óg - óg - 14,58 - 14,78 - 14,92 | | | |
| 2 | 14,74 | | | | Vigfús Dan Sigurðsson | 1983 | ÍR | óg - 14,74 - óg - óg - óg - óg | | | |
| 3 | 12,60 | | | | Ingólfur Guðjónsson | 1988 | HSK | óg - 11,88 - 12,60 - 12,44 - óg - óg | | | |
| 4 | 11,97 | | | | Bjarmi Hreinsson | 1992 | UÍA | 11,97 - óg - 11,47 - óg - óg - 11,72 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 29.06.2010 | | | | | | | | | | | |
| 1 | 55,38 | | | | Rebecca Baehni Írland | 1985 | IRL | 52,67 - 55,38 - 55,05 - 49,27 - óg - óg | | | |
| 2 | 51,76 | | | | Sandra Pétursdóttir | 1989 | ÍR | óg - 50,82 - 50,85 - 51,76 - óg - óg | | | |
| 3 | 50,11 | | | | Aðalheiður María Vigfúsdóttir | 1982 | BBLIK | 48,00 - 46,21 - 48,17 - 48,34 - 50,11 - óg | | | |
| 4 | 48,90 | | | | María Ósk Felixdóttir | 1992 | ÍR | óg - 45,94 - 46,26 - 48,90 - óg - 48,15 | | | |