| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Hástökk - Karla - 18.12.2003 | | | | | | | | | | | |
| 1 | 1,65 | | | | Fannar Gíslason | 1985 | FH | | | | |
| 2 | 1,60 | | | | Óli Tómas Freysson | 1986 | FH | | | | |
| 3 | 1,60 | | | | Sigurður Sindri Helgason | 1987 | FH | | | | |
| 4 | 1,40 | | | | Sindri Sigurðsson | 1990 | FH | | | | |
| Langstökk án atrennu - Karla - 18.12.2003 | | | | | | | | | | | |
| 1 | 2,60 | | | | Sigurður Sindri Helgason | 1987 | FH | | | | |
| 2 | 2,05 | | | | Orri Páll Vilhjálmsson | 1988 | FH | | | | |
| Kúluvarp (7,26 kg) - Karla - 18.12.2003 | | | | | | | | | | | |
| 1 | 15,28 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | (15,28-óg-óg-óg-óg-óg) | | | |
| 2 | 13,87 | | | | Guðmundur Hólmar Jónsson | 1979 | BBLIK | (óg-óg-óg-12,96-13,87-óg) | | | |
| 3 | 13,70 | | | | Bergur Ingi Pétursson | 1985 | FH | (óg-13,70-13,41-óg-óg-13,03) | | | |
| 4 | 11,02 | | | | Ásgeir Bjarnason | 1985 | FH | (óg-11,02-10,44-óg-óg-óg) | | | |
| Kúluvarp (5,5 kg) - Karla - 18.12.2003 | | | | | | | | | | | |
| 1 | 15,95 | | | | Bergur Ingi Pétursson | 1985 | FH | (óg-15,81-15,95-15,56-óg-óg) | | | |
| 2 | 12,08 | | | | Fannar Gíslason | 1985 | FH | (11,82-óg-11,63-11,79-óg-12,08) | | | |
| 3 | 12,01 | | | | Ásgeir Bjarnason | 1985 | FH | (óg-óg-óg-12,01-óg-11,84) | | | |
| 4 | 11,87 | | | | Arnar Már Þórisson | 1986 | FH | (óg-11,87-óg-11,62-11,81-10,94) | | | |
| 5 | 9,55 | | | | Orri Páll Vilhjálmsson | 1988 | FH | (7,89-9,31-8,46-9,55-8,80-8,31) | | | |
| Hástökk - Kvenna - 18.12.2003 | | | | | | | | | | | |
| 1 | 1,45 | | | | Iðunn Arnardóttir | 1989 | FH | | | | |
| 2 | 1,30 | | | | Anna Margrét Ingólfsdóttir | 1987 | FH | | | | |
| 3 | 1,25 | | | | Sólveig Margrét Kristjánsdóttir | 1989 | FH | | | | |
| 4 | 1,25 | | | | Sara Úlfarsdóttir | 1991 | FH | | | | |
| Langstökk án atrennu - Kvenna - 18.12.2003 | | | | | | | | | | | |
| 1 | 2,11 | | | | Iðunn Arnardóttir | 1989 | FH | | | | |
| 2 | 2,11 | | | | Sara Úlfarsdóttir | 1991 | FH | | | | |
| 3 | 1,99 | | | | Sólveig Margrét Kristjánsdóttir | 1989 | FH | | | | |
| 4 | 1,94 | | | | Anna Margrét Ingólfsdóttir | 1987 | FH | | | | |
| Kúluvarp (4,0 kg) - Kvenna - 18.12.2003 | | | | | | | | | | | |
| 1 | 11,56 | | | | Sigrún Fjeldsted Sveinsdóttir | 1984 | FH | (11,27-10,80-10,80-11,56-óg-óg) | | | |
| 2 | 11,46 | | | | Kristbjörg Helga Ingvarsdóttir | 1985 | FH | (10,70-11,02-11,18-11,46-óg-11,34) | | | |
| 3 | 7,85 | | | | Iðunn Arnardóttir | 1989 | FH | (7,85-sl-sl-sl-sl-sl) | | | |