| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 24.05.2010 | | | | | | | | | | | |
| 1 | 19,04 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | 17,94 - 18,02 - 19,04 - 18,23 - 18,20 - x | | | |
| 2 | 12,74 | | | | Steinn Orri Erlendsson | 1991 | BBLIK | 12,74 - x - x - x - 12,60 - x | | | |
| Sleggjukast (4,0 kg) - Karla - 24.05.2010 | | | | | | | | | | | |
| 1 | 47,24 | | | | Hilmar Örn Jónsson | 1996 | ÍR | 42,45 - 46,53 - 46,58 - 47,24 - 46,13 - 46,42 | | | |
| Spjótkast (400 gr) - Karla - 24.05.2010 | | | | | | | | | | | |
| 1 | 35,10 | | | | Örvar Eggertsson | 1999 | FH | 31,72 - 31,59 - 33,33 - 35,10 - x - 31,92 | | | |
| Kringlukast (1,0 kg) - Kvenna - 24.05.2010 | | | | | | | | | | | |
| 1 | 46,84 | | | | Ragnheiður Anna Þórsdóttir | 1989 | FH | 42,93 - 46,31 - x - 46,84 - x - 46,74 | | | |
| Spjótkast (600 gr) - Kvenna - 24.05.2010 | | | | | | | | | | | |
| 1 | 31,91 | | | | Sólrún Traustadóttir | 1995 | FH | 27,12 - x - 31,09 - x - 31,91 - 30,99 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 24.05.2010 | | | | | | | | | | | |
| 1 | 52,50 | | | | Sandra Pétursdóttir | 1989 | ÍR | 48,84 - x - 52,50 - x - x - x | | | |
| 2 | 45,16 | | | | Októvía Edda Gunnarsdóttir | 1988 | FH | 40,04 - 41,13 - 42,11 - x - 44,52 - 45,16 | | | |