| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kringlukast (1,5 kg) - Karla - 08.05.2010 | | | | | | | | | | | |
| 1 | 44,03 | | | | Hjalti Geir Garðarsson | 1993 | ÍR | 36,62 - 43,25 - 44,03 - 43,70 - 41,50 - óg | | | |
| Kringlukast (2,0 kg) - Karla - 08.05.2010 | | | | | | | | | | | |
| 1 | 45,95 | | | | Jón Bjarni Bragason | 1971 | BBLIK | 45,95 - 45,77 - óg - 43,95 - óg - 45,55 | | | |
| 2 | 44,61 | | | | Ingi Guðni Garðarsson | 1990 | ÍR | 41,38 - 41,35 - óg - 44,15 - 44,61 - óg | | | |
| Sleggjukast (3,0 kg) - Karla - 08.05.2010 | | | | | | | | | | | |
| 1 | 40,02 | | | | Hilmar Örn Jónsson | 1996 | ÍR | óg - óg - 37,56 - 39,71 - 39,81 - 40,02 | | | |
| Spjótkast (600 gr) - Kvenna - 08.05.2010 | | | | | | | | | | | |
| 1 | 40,61 | | | | Valdís Anna Þrastardóttir | 1991 | ÍR | 39,74 - óg - 38,01 - 40,57 - 38,15 - 40,61 | | | |
| 2 | 36,28 | | | | Hekla Rún Ámundadóttir | 1995 | ÍR | 34,46 - 33,33 - 34,44 - 36,28 - 35,70 - 34,60 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 08.05.2010 | | | | | | | | | | | |
| 1 | 51,12 | | | | Sandra Pétursdóttir | 1989 | ÍR | 50,20 - 51,12 - óg - óg - 49,00 - 49,73 | | | |