| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 31.01.2009 | | | | | | | | | | | |
| 1 | 11,38 | | | | Jón Valgeir Williams | 1973 | ÍR | 10,12 - 10,48 - 10,61 - 10,65 - 10,67 - 11,38 | | | |
| Sleggjukast (4,0 kg) - Kvenna - 31.01.2009 | | | | | | | | | | | |
| 1 | 46,63 | | | | Sandra Pétursdóttir | 1989 | ÍR | 43,56 - 46,32 - 44,74 - 43,00 - 46,63 - óg | | | |
| 2 | 38,27 | | | | María Ósk Felixdóttir | 1992 | ÍR | 38,27 - óg - 33,00 - 35,47 - óg - 35,52 | | | |
| 3 | 36,98 | | | | Soffía Svanhildar Felixdóttir | 1989 | ÍR | óg - óg - 36,98 - óg - 35,30 - óg | | | |