| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kúluvarp (7,26 kg) - Karla - 20.12.2004 | | | | | | | | | | | |
| 1 | 17,26 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | (15,40-15,76-16,97-16,35-óg-17,26) | | | |
| 2 | 11,08 | | | | Ásgeir Bjarnason | 1985 | FH | (óg-óg-10,54-11,08-10,88-óg) | | | |
| 3 | 10,88 | | | | Fannar Gíslason | 1985 | FH | (10,88-óg-óg-10,68-óg-10,62) | | | |
| Kúluvarp (4,0 kg) - Kvenna - 20.12.2004 | | | | | | | | | | | |
| 1 | 11,31 | | | | Kristbjörg Helga Ingvarsdóttir | 1985 | FH | (10,57-10,61-11,31-10,74-óg-óg) | | | |
| 2 | 10,09 | | | | Sigrún Fjeldsted Sveinsdóttir | 1984 | FH | (sl-sl-sl-sl-10,09-9,75) | | | |
| 3 | 9,47 | | | | Arna Rún Gústafsdóttir | 1987 | FH | (sl-sl-sl-sl-9,10-9,47) | | | |