| Röð | Árangur | Vindur | Stig | Nafn | Afr | F.ár | Félag | Sería | | | |
| Kringlukast (2,0 kg) - Karla - 10.05.2004 | | | | | | | | | | | |
| 1 | 56,06 | | | | Óðinn Björn Þorsteinsson | 1981 | FH | (54,66-55,70-55,90-55,97-óg-56,06) | | | |
| 2 | 30,89 | | | | Ásgeir Bjarnason | 1985 | FH | (óg-29,23-29,10-29,00-30,89) | | | |
| Kúluvarp (4,0 kg) - Kvenna - 10.05.2004 | | | | | | | | | | | |
| 1 | 10,57 | | | | Kristbjörg Helga Ingvarsdóttir | 1985 | FH | (9,70-10,20-10,35-10,36-óg-10,57) | | | |
| 2 | 7,89 | | | | Iðunn Arnardóttir | 1989 | FH | (7,53-7,89-óg-sl-sl-sl) | | | |
| 3 | 5,41 | | | | Sólveig Margrét Kristjánsdóttir | 1989 | FH | (5,41-4,97-sl-sl-sl-sl) | | | |