| Úti/Inni | Keppnisgrein | Árangur | Vindur | Röð | Dagsetn. | Heiti móts | Staður | Félag | Aldur | Sería |
| Úti | Kúluvarp (3,0 kg) | 9,25 | | 7 | 11.8.2013 | Meistaramót Íslands 15-22 ára | Kópavogur | FH | 17 | x - x - 9,25 - 9,05 - 7,72 - x |
| Úti | Kúluvarp (4,0 kg) | 9,19 | | 1 | 4.9.2020 | Kastþraut Óla Guðmunds. | Selfoss | FH | 24 | 8,61 - 9,19 - 8,68 |
| Úti | Kúluvarp (4,0 kg) | 8,98 | | 6 | 15.8.2015 | Meistaramót Íslands 15-22 ára | Sauðárkrókur | FH | 19 | 8,79 - 8,54 - 7,95 - 8,95 - 8,98 - X |
| Úti | Kúluvarp (4,0 kg) | 8,95 | | 4 | 27.8.2016 | Meistaramót Íslands 15-22 ára | Hafnarfjörður | FH | 20 | 8,73 - 8,65 - 8,95 - 8,57 - 8,94 - 8,28 |
| Úti | Kúluvarp (4,0 kg) | 8,41 | | 5 | 26.8.2017 | Meistaramót Íslands 15-22 ára | Reykjavík | FH | 21 | 8,27 - 8,34 - 8,41 - 8,15 - 8,26 - X |
| Úti | Kringlukast (1,0 kg) | 30,22 | | 3 | 23.9.2017 | 35 Coca Cola mót FH | Hafnarfjörður | FH | 21 | 26,06 - X - X - 30,22 - X - X |
| Úti | Kringlukast (1,0 kg) | 29,46 | | 2 | 16.9.2017 | 33 Coca Cola mót FH | Hafnarfjörður | FH | 21 | X - 28,82 - 29,46 - X - X - 27,27 |
| Úti | Kringlukast (1,0 kg) | 29,46 | | 2 | 25.9.2017 | 36 Coca Cola mót FH | Hafnarfjörður | FH | 21 | X - 29,46 - X - X - P - P |
| Úti | Kringlukast (1,0 kg) | 29,19 | | 4 | 16.8.2015 | Meistaramót Íslands 15-22 ára | Sauðárkrókur | FH | 19 | 24,02 - X - 25,76 - 25,79 - 29,19 - X |
| Úti | Kringlukast (1,0 kg) | 28,49 | | 3 | 26.8.2017 | Meistaramót Íslands 15-22 ára | Reykjavík | FH | 21 | X - X - 25,11 - 25,43 - 28,49 - X |
| Úti | Kringlukast (1,0 kg) | 28,48 | | 2 | 21.9.2017 | 34 Coca Cola mót FH | Hafnarfjörður | FH | 21 | P - P - P - P - P - 28,48 |
| Úti | Kringlukast (1,0 kg) | 28,06 | | 3 | 5.9.2015 | 16. Coca Cola mót FH utanhúss 2015 | Hafnarfjörður | FH | 19 | x - 27,23 - 28,06 - 25,18 - x - x |
| Úti | Kringlukast (1,0 kg) | 27,09 | | 3 | 28.8.2016 | Meistaramót Íslands 15-22 ára | Hafnarfjörður | FH | 20 | 24,12 - 24,39 - 25,27 - X - 27,09 - 26,59 |
| Úti | Kringlukast (1,0 kg) | 26,87 | | 2 | 14.4.2015 | 2. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 19 | x - 26,87 - x - x - x - - |
| Úti | Kringlukast (1,0 kg) | 26,27 | | 2 | 4.9.2020 | Kastþraut Óla Guðmunds. | Selfoss | FH | 24 | 24,84 - X - 26,27 |
| Úti | Kringlukast (1,0 kg) | 26,26 | | 3 | 7.9.2013 | 7. Cola Cola FH utanhúss 2013 | Hafnarfjörður | FH | 17 | óg - 26,26 - óg - óg - óg - 24,63 |
| Úti | Kringlukast (1,0 kg) | 25,11 | | 3 | 13.4.2015 | 1. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 19 | 23,00 - x - 22,80 - x - 22,91 - 25,11 |
| Úti | Kringlukast (1,0 kg) | 23,18 | | 4 | 14.8.2013 | FH mótið 2013 | Hafnarfjörður | FH | 17 | 18,47 - 18,50 - x - x - 23,18 - 20,98 |
| Úti | Kringlukast (1,0 kg) | 20,73 | | 8 | 10.8.2013 | Meistaramót Íslands 15-22 ára | Kópavogur | FH | 17 | 19,00 - 20,23 - x - x - 19,24 - 20,73 |
| Úti | Kringlukast (1,0 kg) | 20,50 | | 3 | 27.7.2019 | 19 Lenovo mót FH 2019 | Hafnarfjörður | FH | 23 | X - 20,50 - X - X - X - P |
| Úti | Spjótkast (600 gr) | 16,33 | | 2 | 4.9.2020 | Kastþraut Óla Guðmunds. | Selfoss | FH | 24 | 16,33 - X - 15,76 |
| Úti | Spjótkast (600 gr) | 13,09 | | 4 | 28.8.2016 | Meistaramót Íslands 15-22 ára | Hafnarfjörður | FH | 20 | X - 10,52 - 12,95 - 13,09 - X - X |
| Úti | Sleggjukast (4,0 kg) | 63,77 | | 1 | 11.5.2024 | Úrvalsmót ÍR nr.1 | Reykjavík | ÍR | 28 | X - 60,63 - 63,49 - 62,19 - 63,77 - X |
| Úti | Sleggjukast (4,0 kg) | 63,63 | | 1 | 14.6.2023 | Vormót ÍR | Reykjavík | ÍR | 27 | X - 62,78 - 62,73 - 63,63 - 62,34 - 61,35 |
| Úti | Sleggjukast (4,0 kg) | 63,44 | | 1 | 27.8.2020 | 13 Origo mót FH | Hafnarfjörður | FH | 24 | 58,55 - 60,69 - 60,69 - 61,36 - 59,64 - 63,44 |
| Úti | Sleggjukast (4,0 kg) | 63,43 | | 1 | 19.3.2021 | Rhodes College Track & Field Invitational | Memphis, TN, USA | FH | 25 | 59,92 - 63,43 - 52.08 - 61,60 - X - X |
| Úti | Sleggjukast (4,0 kg) | 63,07 | | 1 | 2.4.2021 | Joey Haines Track and Field Invitational | Cape Girardeau, MO, | FH | 25 | 61,65 - X - 58,99 - 60,90 - 60,36 - 63,07 |
| Úti | Sleggjukast (4,0 kg) | 63,06 | | 3 | 29.4.2022 | Memphis Tiger Invitational | Memphis, TN, USA | FH | 26 | 61,10 - 59,99 - 60,00 - 63,06 - 62,73 - 62,66 |
| Úti | Sleggjukast (4,0 kg) | 62,72 | | 1 | 26.6.2023 | Mánudags kastmót ÍR | Reykjavík | ÍR | 27 | X - X - 60,00 - 62,59 - 62,72 - 62,24 |
| Úti | Sleggjukast (4,0 kg) | 62,70 | | 1 | 11.7.2020 | 10. Origo mót FH | Hafnarfjörður | FH | 24 | 61,99 - 62,70 - 61,35 - 57,71 - 62,10 - 60,33 |
| Úti | Sleggjukast (4,0 kg) | 62,69 | | 1 | 9.7.2020 | 9. Origo mót FH | Hafnarfjörður | FH | 24 | 61,98 - X - X - 62,69 - 61,56 - 60,98 |
| Úti | Sleggjukast (4,0 kg) | 62,58 | | 1 | 27.6.2020 | 8. Origo mót FH | Hafnarfjörður | FH | 24 | 61,37 - 62,58 - 60,19 - 61,74 - 60,42 - 60,53 |
| Úti | Sleggjukast (4,0 kg) | 62,47 | | 24 | 12.3.2023 | Europan Throwing Cup | Leiria, POR | ÍR | 27 | 62,46 - x - 60,00 - 60,47 - 59,31 - x |
| Úti | Sleggjukast (4,0 kg) | 62,44 | | 1 | 15.5.2023 | Innanfélagsmót ÍR | Reykjavík | ÍR | 27 | 61,65 - X - 62,44 - 61,44 - 60,73 - 60,18 |
| Úti | Sleggjukast (4,0 kg) | 62,38 | | 1 | 4.6.2020 | Vormót Fjölnis 2020 | Hafnarfjörður | FH | 24 | 62,13 - 61,40 - 62,38 - 58,48 - 60,19 - 61,98 |
| Úti | Sleggjukast (4,0 kg) | 62,26 | | 1 | 22.8.2020 | 12 Origo mót FH | Hafnarfjörður | FH | 24 | 59,80 - 59,52 - X - 61,68 - 60,14 - 62,26 |
| Úti | Sleggjukast (4,0 kg) | 62,06 | | 3 | 14.5.2021 | Háskólamót | Tampa, Florida | FH | 25 | X - X - 59,00 - 61,34 - 62,06 - 61,01 |
| Úti | Sleggjukast (4,0 kg) | 62,00 | | 1 | 24.7.2023 | Lopapeysumót ÍR | Reykjavík | ÍR | 27 | 59,77 - 60,36 - 62,00 - X - 60,79 - 61,24 |
| Úti | Sleggjukast (4,0 kg) | 61,80 | | 1 | 25.7.2019 | 18 Lenovo mót FH 2019 | Hafnarfjörður | FH | 23 | 57,55 - 59,88 - 61,47 - 60,24 - 60,26 - 61,80 |
| Úti | Sleggjukast (4,0 kg) | 61,77 | | 1 | 18.3.2017 | Góu mót Gaflarans 2017 | Hafnarfjörður | FH | 21 | 59,19 - 61,77 - 60,02 - 58,94 - X - X |
| Úti | Sleggjukast (4,0 kg) | 61,71 | | 1 | 29.4.2017 | 8 Coca Cola mót FH | Hafnarfjörður | FH | 21 | 61,71 - 60,48 - 60,35 - 60,26 - 60,88 - 61,13 |
| Úti | Sleggjukast (4,0 kg) | 61,70 | | 1 | 29.8.2020 | Bikarkastmót | Reykjavík | FH | 24 | 60,72 - 59,50 - 61,28 - 61,70 - 61,30 - 61,15 |
| Úti | Sleggjukast (4,0 kg) | 61,68 | | 1 | 13.6.2020 | 6. Origo mót FH | Hafnarfjörður | FH | 24 | 59,94 - 61,68 - X - 60,78 - 58,78 - 59,75 |
| Úti | Sleggjukast (4,0 kg) | 61,68 | | 19 | 26.5.2022 | NCAA East Preliminary Round | Bloomington, IN, USA | FH | 26 | 61,68 - X - 59,18 |
| Úti | Sleggjukast (4,0 kg) | 61,57 | | 1 | 13.5.2022 | AAC Outdoor Championships | Memphis, TN, USA | FH | 26 | 59,55 - X - 60,49 - 60,57 - X - X - X |
| Úti | Sleggjukast (4,0 kg) | 61,52 | | 1 | 11.8.2019 | European Athletics Team Championships 3.League | Skopje, MKD | FH | 23 | 59,32 - 59,39 - 60,12 - 61,52 |
| Úti | Sleggjukast (4,0 kg) | 61,49 | | 2 | 24.6.2020 | Innanfélagsmót ÍR | Reykjavík | FH | 24 | 60,46 - 61,49 - 60,11 - 60,51 - 60,07 - X |
| Úti | Sleggjukast (4,0 kg) | 61,36 | | 1 | 1.5.2021 | 2021 LSU Invitational | Baton Rouge, LA, USA | FH | 25 | 57,79 - 60,27 - 61,36 - 60,95 - 58,04 - 59,11 |
| Úti | Sleggjukast (4,0 kg) | 61,26 | | 8 | 28.5.2023 | Norðurlandameistaramót | Kaupmannahöfn, DK | ÍR | 27 | 61,26 - x - x - 61,26 - x - x |
| Úti | Sleggjukast (4,0 kg) | 61,23 | | 5 | 26.3.2021 | Ole Miss Classic | Memphis, TN, USA | FH | 25 | X - 60,76 - 61,23 - 59,52 - X - 59,52 |
| Úti | Sleggjukast (4,0 kg) | 61,06 | | 1 | 8.8.2020 | 11 Origo mót FH | Hafnarfjörður | FH | 24 | 59,55 - 60,16 - X - X - 61,06 - 59,37 |
| Úti | Sleggjukast (4,0 kg) | 60,91 | | 1 | 3.9.2020 | 15. Origo mót FH | Hafnarfjörður | FH | 24 | 58,81 - X - X - X - 60,91 - X |
| Úti | Sleggjukast (4,0 kg) | 60,82 | | 1 | 26.7.2020 | 94. Meistaramót Íslands | Akureyri | FH | 24 | X - X - 58,02 - 58,32 - 60,08 - 60,82 |
| Úti | Sleggjukast (4,0 kg) | 60,81 | | 2 | 29.7.2023 | 97. Meistaramót Íslands | Reykjavík | ÍR | 27 | 60,00 - 60,81 - X - 59,31 - 60,09 - 59,79 |
| Úti | Sleggjukast (4,0 kg) | 60,56 | | 5 | 10.4.2021 | Crimson Tide Invitational | Tuscaloosa, AL, USA | FH | 25 | 60,53 - 59,07 - 58,85 - 60,56 - X - X |
| Úti | Sleggjukast (4,0 kg) | 60,30 | | 5 | 12.5.2019 | American Athletic Conference | Wichita, KS, USA | FH | 23 | 59,38 - X - 60,30 - 60,21 - 58,91 - X |
| Úti | Sleggjukast (4,0 kg) | 60,23 | | 1 | 15.6.2017 | FH mótið | Hafnarfjörður | FH | 21 | 59,18 - 58,77 - 60,15 - 58,07 - 60,23 - 59,44 |
| Úti | Sleggjukast (4,0 kg) | 60,11 | | 1 | 18.6.2020 | 7. Origo mót FH | Hafnarfjörður | FH | 24 | X - X - 60,11 - 59,96 - 59,64 - X |
| Úti | Sleggjukast (4,0 kg) | 59,99 | | 1 | 6.5.2017 | 9. Coca Cola mót FH | Hafnarfjörður | FH | 21 | 59,99 - 59,97 - 57,69 - 58,83 - 59,44 - X |
| Úti | Sleggjukast (4,0 kg) | 59,88 | | 1 | 23.3.2018 | SELU Lions SU Jaguars Dual | Hammond, LA, USA | FH | 22 | 58,98 - X - 58,77 - 59,88 - 58.00 - X |
| Úti | Sleggjukast (4,0 kg) | 59,87 | | 1 | 2.3.2018 | Tulane Early Bird Invitational | Hammond, LA, USA | FH | 22 | 59,87 - 58,17 - 56, 84 - X - 58,68 - 58,37 |
| Úti | Sleggjukast (4,0 kg) | 59,85 | | 1 | 15.8.2017 | 28 Coca Cola mót FH | Hafnarfjörður | FH | 21 | 57,95 - 59,85 - 59,32 - 59,37 - 58,84 - 58,95 |
| Úti | Sleggjukast (4,0 kg) | 59,83 | | 1 | 14.8.2020 | Bikarkastmót ÍR nr. 1. | Reykjavík | FH | 24 | X - 59,83 - X - X - X - X |
| Úti | Sleggjukast (4,0 kg) | 59,74 | | 23 | 27.5.2021 | NCAA East Preliminary | Jacksonville, Florida | FH | 25 | X - 58,55 - 59,74 |
| Úti | Sleggjukast (4,0 kg) | 59,67 | | 1 | 14.7.2019 | 93. Meistaramót Íslands | Reykjavík | FH | 23 | X - 54,30 - 57,86 - 58,52 - 59,67 - X |
| Úti | Sleggjukast (4,0 kg) | 59,60 | | 7 | 20.4.2019 | War Eagle Invitational | Auburn,AL, USA | FH | 23 | 58,37 - 57,60 - 58,80 - 59,60 - 57,08 - 56,13 |
| Úti | Sleggjukast (4,0 kg) | 59,55 | | 1 | 24.6.2024 | Úrvalsmót ÍR nr.2 | Reykjavík | ÍR | 28 | X - X - 59,55 - X - X - X |
| Úti | Sleggjukast (4,0 kg) | 59,48 | | 3 | 11.4.2019 | Crimson Tide Invitational | Tuscaloosa, AL, USA | FH | 23 | |
| Úti | Sleggjukast (4,0 kg) | 59,37 | | 2 | 12.6.2021 | 95. Meistaramót Íslands | Akureyri | FH | 25 | 55,45 - 56,80 - 58,22 - 58,70 - X - 59,37 |
| Úti | Sleggjukast (4,0 kg) | 59,20 | | 1 | 17.8.2019 | 22 Lenovo mót FH 2019 | Hafnarfjörður | FH | 23 | 58,21 - 58,75 - X - 59,20 - 57,10 - X |
| Úti | Sleggjukast (4,0 kg) | 59,06 | | 1 | 6.6.2019 | FH - Lenovo mót | Hafnarfjörður | FH | 23 | X - X - 59,01 - 56,60 - 59,06 - X |
| Úti | Sleggjukast (4,0 kg) | 59,01 | | 1 | 2.8.2019 | 21 Lenovo mót FH 2019 | Hafnarfjörður | FH | 23 | 57,11 - 58,23 - 57,93 - 58,97 - 59,01 - X |
| Úti | Sleggjukast (4,0 kg) | 59,00 | | 1 | 27.7.2019 | 53. Bikarkeppni FRÍ | Hafnarfjörður | FH-A | 23 | 59,00 - X - 58,94 - 57,64 - 56,82 - X |
| Úti | Sleggjukast (4,0 kg) | 58,92 | | 1 | 10.7.2024 | Júlí kastmót ÍR | Reykjavík | ÍR | 28 | 58,92 - 57,99 - 58,37 - 56,76 - 58,44 - 58,85 |
| Úti | Sleggjukast (4,0 kg) | 58,87 | | 1 | 23.7.2019 | 17 Lenovo mót FH 2019 | Hafnarfjörður | FH | 23 | X - 58,87 - X - X - 58,43 - 57,28 |
| Úti | Sleggjukast (4,0 kg) | 58,82 | | 1 | 19.10.2016 | 32. Coca Cola mót FH | Hafnarfjörður | FH | 20 | 56,81 - 58,20 - 58,78 - 56,00 - 58,82 - 56,33 |
| Úti | Sleggjukast (4,0 kg) | 58,82 | | 1 | 4.9.2020 | Kastþraut Óla Guðmunds. | Selfoss | FH | 24 | X - X - 58,82 |
| Úti | Sleggjukast (4,0 kg) | 58,79 | | 1 | 3.10.2016 | 30. Coca Cola mót FH | Hafnarfjörður | FH | 20 | 56,70 - 57,07 - 56,10 - 58,33 - 56,50 - 58,79 |
| Úti | Sleggjukast (4,0 kg) | 58,69 | | 12 | 11.3.2017 | European Throwing Cup | Gran Canaria, ESP | FH | 21 | X - 58,46 - 58,18 - 58,69 - 58,12 - 58,44 |
| Úti | Sleggjukast (4,0 kg) | 58,61 | | 1 | 27.8.2017 | Meistaramót Íslands 15-22 ára | Reykjavík | FH | 21 | 58,21 - X - 56,58 - 57,40 - 58,61 - 55,70 |
| Úti | Sleggjukast (4,0 kg) | 58,60 | | 1 | 19.8.2019 | 23 Lenovo mót FH 2019 | Hafnarfjörður | FH | 23 | X - X - 56,50 - 58,60 - X - 58,24 |
| Úti | Sleggjukast (4,0 kg) | 58,59 | | 1 | 15.7.2018 | 92. Meistaramót Íslands | Sauðárkrókur | FH | 22 | 58,58 - 57,58 - 58,59 - 56,74 - 55,76 - 56,29 |
| Úti | Sleggjukast (4,0 kg) | 58,58 | | 1 | 10.9.2020 | Kastmót UMSB | Borgarnes | FH | 24 | X - 58,58 - 57,52 - 57,71 - 57,78 - X |
| Úti | Sleggjukast (4,0 kg) | 58,56 | | 1 | 15.6.2016 | 74. Vormót ÍR | Reykjavík | FH | 20 | 55,07 - 58,56 - 55,24 - 57,40 - 56,14 - 56,16 |
| Úti | Sleggjukast (4,0 kg) | 58,43 | | 1 | 23.5.2015 | Aukagreinar MÍ fjölþraut | Hafnarfjörður | FH | 19 | 54,96 - 51,77 - 54,25 - 57,18 - 57,97 - 58,43 |
| Úti | Sleggjukast (4,0 kg) | 58,43 | | 1 | 23.6.2016 | 15. Coca Cola mót FH | Hafnarfjörður | FH | 20 | 57,37 - 58,43 - X - 56,30 - 58,27 - 57,66 |
| Úti | Sleggjukast (4,0 kg) | 58,40 | | 1 | 8.9.2020 | Kastmót Breiðabliks | Kópavogur | FH | 24 | X - 58,40 - X - X - X - X |
| Úti | Sleggjukast (4,0 kg) | 58,25 | | 3 | 30.3.2019 | Drury Hotels Joey Haines Invite | Cape Girardeau, MO, USA | FH | 23 | 57,53 - 57,89 - X - X - 58,25 - 58,10 |
| Úti | Sleggjukast (4,0 kg) | 58,21 | | 1 | 17.8.2024 | 55. Bikarkeppni FRÍ utanhúss | Kópavogur | ÍR | 28 | 57,70 - 56,28 - 56,20 - 56,36 - 57,71 - 58,21 |
| Úti | Sleggjukast (4,0 kg) | 58,15 | | 2 | 12.8.2016 | Spretthlaupsmót FH | Hafnarfjörður | FH | 20 | 58,15 - 57,94 - 56,41 - X - 56,66 - 57,03 |
| Úti | Sleggjukast (4,0 kg) | 58,12 | | 1 | 7.5.2016 | 1. Coca Cola mót FH utanhúss 2016 | Hafnarfjörður | FH | 20 | 58,12 - 55,35 - 55,40 - 56,33 - 54,68 - 55,72 |
| Úti | Sleggjukast (4,0 kg) | 58,12 | | 1 | 26.7.2018 | 21 Coca Cola mót FH | Hafnarfjörður | FH | 22 | 55,97 - X - 58,12 - 57,02 - X - 57,44 |
| Úti | Sleggjukast (4,0 kg) | 57,93 | | 1 | 18.6.2016 | 13. Coca Cola mót FH | Hafnarfjörður | FH | 20 | 54,14 - 55,80 - 57,93 - X - 53,25 - X |
| Úti | Sleggjukast (4,0 kg) | 57,91 | | 1 | 21.6.2019 | 10. Lenovo mót FH | Hafnarfjörður | FH | 23 | 55,70 - X - X - 57,78 - 56,93 - 57,91 |
| Úti | Sleggjukast (4,0 kg) | 57,83 | | 32 | 23.5.2019 | NCAA East Preliminary Round | Jacksonville, FL, USA | FH | 23 | |
| Úti | Sleggjukast (4,0 kg) | 57,70 | | 1 | 28.5.2016 | 3. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 20 | 55,20 - 55,21 - 55,14 - 56,53 - 57,70 - 56,65 |
| Úti | Sleggjukast (4,0 kg) | 57,67 | | 3 | 29.6.2024 | 97. Meistaramót Íslands | Akureyri | ÍR | 28 | 57,00 - 57,43 - 57,67 - X - X - 57,63 |
| Úti | Sleggjukast (4,0 kg) | 57,63 | | 6 | 12.8.2018 | Nordic/Baltic U23 Championships | Gävle, SE | FH | 22 | 57,63 - X - 55,67 - 56,19 - 55,74 - X |
| Úti | Sleggjukast (4,0 kg) | 57,54 | | 1 | 25.6.2019 | Vormót ÍR | Reykjavík | FH | 23 | 55,73 - X - 56,90 - 56,80 - 57,54 - X |
| Úti | Sleggjukast (4,0 kg) | 57,47 | | 2 | 15.3.2019 | Rhodes College Track&Field Invitational | Memphis, TN, USA | FH | 23 | 54,91 - 53,77 - 55,30 - 56,36 - 57,47 - 57,22 |
| Úti | Sleggjukast (4,0 kg) | 57,42 | | 1 | 14.8.2017 | 27 Coca Cola mót FH | Hafnarfjörður | FH | 21 | X - 56,84 - 56,78 - X - 56,37 - 57,42 |
| Úti | Sleggjukast (4,0 kg) | 57,41 | | 1 | 4.7.2019 | 11 Lenovo mót FH 2019 | Hafnarfjörður | FH | 23 | 56,11 - X - 57,41 - 56,90 - X - X |
| Úti | Sleggjukast (4,0 kg) | 57,40 | | 27 | 14.7.2017 | Evrópumeistarmót U23 | Bydgoszcz, PL | FH | 21 | X - 57,40 - X |
| Úti | Sleggjukast (4,0 kg) | 57,29 | | 1 | 15.8.2015 | Meistaramót Íslands 15-22 ára | Sauðárkrókur | FH | 19 | 54,05 - 53,16 - 54,51 - 55,71 - 56,00 - 57,29 |
| Úti | Sleggjukast (4,0 kg) | 57,25 | | 1 | 10.3.2018 | McNeese State Cowboy Relays | Lake Charles, LA, USA | FH | 22 | 56,01 - 57,25 - 55,04 - 55,60 - X - X |
| Úti | Sleggjukast (4,0 kg) | 57,11 | | 1 | 24.7.2016 | 90. Meistaramót Íslands | Akureyri | FH | 20 | 55,17 - 57,11 - 54,46 - 0 - 55,20 - 54,52 |
| Úti | Sleggjukast (4,0 kg) | 57,06 | | 1 | 4.5.2015 | 5. Coca Cola mót FH utanhúss 2015 | Hafnarfjörður | FH | 19 | 57,06 - 54,56 - x - 54,21 - 56,38 - x |
| Úti | Sleggjukast (4,0 kg) | 57,01 | | 2 | 22.3.2019 | 2019 Al Schmidt Bulldog Relays | Starkville, MS, USA | FH | 23 | 53,15 - X - 55,55 - 57,01 - 55,32 - X |
| Úti | Sleggjukast (4,0 kg) | 56,82 | | 1 | 2.7.2016 | 19 Coca Cola mót FH | Hafnarfjörður | FH | 20 | 53,08 - X - 56,82 - 55,20 - X - 51,85 |
| Úti | Sleggjukast (4,0 kg) | 56,81 | | 1 | 26.7.2016 | Kastmót ÍR | Reykjavík | FH | 20 | X - 56,81 - 56,70 - X - 55,70 - 55,84 |
| Úti | Sleggjukast (4,0 kg) | 56,55 | | 1 | 8.6.2015 | 73. Vormót ÍR | Reykjavík | FH | 19 | (55,08 - 54,09 - 56,55 - 54,90 - 52,18 - 55,58) |
| Úti | Sleggjukast (4,0 kg) | 56,51 | | 1 | 25.7.2018 | 20. Coca Cola mót FH | Hafnarfjörður | FH | 22 | X - X - X - 56,04 - 56,51 - X |
| Úti | Sleggjukast (4,0 kg) | 56,48 | | 1 | 5.6.2015 | FH Throwing Invitational 3 | Hafnarfjörður | FH | 19 | 54,03 - x - 55,75 - 56,48 - 55,97 - 51,80 |
| Úti | Sleggjukast (4,0 kg) | 56,47 | | 1 | 28.6.2016 | FH mótið 2016 | Hafnarfjörður | FH | 20 | 56,46 - 56,47 - X - X - 54,73 - X |
| Úti | Sleggjukast (4,0 kg) | 56,38 | | 7 | 29.8.2015 | Norðurlandamót Unglinga | Espoo, FIN | FH | 19 | 55,07 - 56,38 - X - 53,85 - 56,33 - X |
| Úti | Sleggjukast (4,0 kg) | 56,36 | | 1 | 7.11.2015 | 22. Coca Cola mót FH utanhúss 2015 | Hafnarfjörður | FH | 19 | 55,23 - 56,36 - 54,90 - 53,66 - 51,93 - 54,87 |
| Úti | Sleggjukast (4,0 kg) | 56,36 | | 1 | 27.8.2016 | Meistaramót Íslands 15-22 ára | Hafnarfjörður | FH | 20 | 55,46 - 56,36 - 54,98 - X - 52,80 - X |
| Úti | Sleggjukast (4,0 kg) | 56,34 | | 1 | 20.6.2018 | FH mótið | Hafnarfjörður | FH | 22 | X - 56,02 - 55,12 - 56,34 - 55,55 - 55,56 |
| Úti | Sleggjukast (4,0 kg) | 56,26 | | 8 | 25.6.2017 | Evrópukeppni landsliða | Tel Aviv, ISR | FH | 21 | 56,26 - X - 55,35 |
| Úti | Sleggjukast (4,0 kg) | 56,24 | | 1 | 29.7.2017 | 51. Bikarkeppni FRÍ | Hafnarfjörður | FH | 21 | 55,96 - 54,98 - 55,70 - 55,97 - X - 56,24 |
| Úti | Sleggjukast (4,0 kg) | 56,15 | | 1 | 2.8.2016 | 24 Coca Cola mót FH 2016 | Hafnarfjörður | FH | 20 | 56,15 - X - X - 54,01 - X - 54,73 |
| Úti | Sleggjukast (4,0 kg) | 56,15 | | 1 | 13.6.2018 | 76. Vormót ÍR | Reykjavík | FH | 22 | 56,15 - 56,13 - 55,81 - 55,05 - X - 54,62 |
| Úti | Sleggjukast (4,0 kg) | 55,70 | | 1 | 6.8.2024 | Júlí kastmót ÍR | Reykjavík | ÍR | 28 | X - 55,70 - X - 54,60 - X - X |
| Úti | Sleggjukast (4,0 kg) | 55,67 | | 1 | 8.7.2017 | 91. Meistaramót Íslands | Selfoss | FH | 21 | 54,96 - 55,67 - 55,60 - X - 55,13 - X |
| Úti | Sleggjukast (4,0 kg) | 55,64 | | 1 | 8.8.2015 | Bætingamót FRÍ 2015 | Reykjavík | FH | 19 | 53,60 - 54,84 - 52,68 - 55,64 - X - 54,32 |
| Úti | Sleggjukast (4,0 kg) | 55,62 | | 1 | 19.9.2015 | 21. Coca Cola mót FH utanhúss 2015 | Hafnarfjörður | FH | 19 | 54,25 - 55,62 - x - 54,00 - 51,25 - 55,51 |
| Úti | Sleggjukast (4,0 kg) | 55,59 | | 1 | 21.5.2016 | Vormót HSK | Selfoss | FH | 20 | 54,64 - 54,10 - 55,59 - 55,21 |
| Úti | Sleggjukast (4,0 kg) | 55,51 | | 1 | 25.6.2015 | FH mótið - 4. mótaraðarmót FRÍ | Hafnarfjörður | FH | 19 | 55,28 - 52,79 - 55,51 - x - 50,29 - 53,67 |
| Úti | Sleggjukast (4,0 kg) | 55,41 | | 1 | 22.5.2014 | 4. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 18 | 55,41 - 54,03 - x - 50,65 - 52,68 - x |
| Úti | Sleggjukast (4,0 kg) | 55,40 | | 2 | 4.6.2015 | Games of the Small States of Europe 2015 | Reykjavík | FH | 19 | 55,40 - 54,21 - 50,54 - 52,41 - 54,43 - 53,58 |
| Úti | Sleggjukast (4,0 kg) | 55,37 | | 1 | 15.9.2015 | 20. Coca Cola mót FH utanhúss 2015 | Hafnarfjörður | FH | 19 | 53,58 - 55,37 - 54,14 - 55,06 - x - x |
| Úti | Sleggjukast (4,0 kg) | 55,25 | | 1 | 11.7.2016 | 21. Coca Cola mót FH | Hafnarfjörður | FH | 20 | 54,40 - X - 54,24 - 54,99 - X - 55,25 |
| Úti | Sleggjukast (4,0 kg) | 55,23 | | 1 | 6.4.2014 | 1. Coca Cola mót FH utanhúss 2014 | Hafnarfjörður | FH | 18 | 54,51 - 55,23 - x - 55,06 - 52,31 - 53,41 |
| Úti | Sleggjukast (4,0 kg) | 55,12 | | 1 | 2.5.2015 | 4. Coca Cola mót FH utanhúss 2015 | Hafnarfjörður | FH | 19 | 55,12 - x - x - 55,02 - 51,81 - 54,97 |
| Úti | Sleggjukast (4,0 kg) | 55,07 | | 1 | 25.7.2015 | 89. Meistaramót Íslands | Kópavogur | FH | 19 | (49,24 - 52,42 - 52,99 - 53,53 - 51,83 - 55,07) |
| Úti | Sleggjukast (4,0 kg) | 54,94 | | 1 | 21.8.2015 | Ágústkastmót Selfoss | Selfoss | FH | 19 | 53,25 - 54,07 - 54,94 - óg - óg - 53,83 |
| Úti | Sleggjukast (4,0 kg) | 54,87 | | 4 | 11.6.2016 | Championships of the Small States of Europe | Marsa, MT | FH | 20 | 53,06 - X - 52,32 - 53,26 - 54,87 - 53,80 |
| Úti | Sleggjukast (4,0 kg) | 54,70 | | 1 | 16.5.2015 | Vormót HSK og M.Í. 5. hluti | Selfoss | FH | 19 | (54,03 - 52,83 - 54,70 - X - 53,74 - 52,55) |
| Úti | Sleggjukast (4,0 kg) | 54,23 | | 1 | 9.8.2014 | 49. Bikarkeppni FRÍ 2014 | Reykjavík | FH | 18 | 52,45 - 53,20 - 52,67 - 54,23 - 51,69 - 52,30 |
| Úti | Sleggjukast (4,0 kg) | 54,09 | | 26 | 17.7.2015 | Evrópumeistaramót U20 | Eskilstuna, SE | FH | 19 | |
| Úti | Sleggjukast (4,0 kg) | 53,71 | | 1 | 24.5.2014 | 5. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 18 | 53,71 - 49,61 - 50,78 - x - 51,11 - 48,31 |
| Úti | Sleggjukast (4,0 kg) | 53,63 | | 1 | 26.7.2014 | Meistaramót Íslands 15-22 ára | Selfoss | FH | 18 | óg - 53,63 - 51,51 - óg - 51,96 - óg |
| Úti | Sleggjukast (4,0 kg) | 53,41 | | 5 | 21.6.2015 | Evrópukeppni Landsliða 2. deild | Stara Zagora, BUL | FH | 19 | 53,41 - 51,89 - 51,09 |
| Úti | Sleggjukast (4,0 kg) | 53,17 | | 1 | 17.5.2014 | Vormót HSK | Selfoss | FH | 18 | 48,10 - 53,17 - 51,50 - 53,01 - óg - óg |
| Úti | Sleggjukast (4,0 kg) | 53,07 | | 1 | 10.5.2014 | 2. Coca Cola mót FH utanhúss 2014 | Hafnarfjörður | FH | 18 | x - 53,07 - 51,48 - x - 52,43 - 51,95 |
| Úti | Sleggjukast (4,0 kg) | 52,70 | | 1 | 12.7.2014 | 88. Meistaramót Íslands í frjálsíþróttum | Hafnarfjörður | FH | 18 | 52,70 - óg - óg - óg - óg - óg |
| Úti | Sleggjukast (4,0 kg) | 52,33 | | 17 | 15.3.2015 | 15th European Cup Winter Throwing | Leira, POR | FH | 19 | 50,79 - 52,25 - 51,91 - 52,33 - X - 51,09 |
| Úti | Sleggjukast (4,0 kg) | 52,12 | | 3 | 22.6.2014 | Evrópukeppni Landsliða | Tblisi, GE | FH | 18 | X - 50,92 - 50,42 - 52,12 |
| Úti | Sleggjukast (4,0 kg) | 51,31 | | 1 | 20.8.2014 | 12. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 18 | 51,31 - 50,23 - 47,57 - 46,84 - 51,12 - 48,12 |
| Úti | Sleggjukast (4,0 kg) | 51,21 | | 5 | 27.6.2015 | Bauhaus Junioren Gala | Mannheim, GER | FH | 19 | 50,89 - X - X - 50,88 - 50,50 - 51,21 |
| Úti | Sleggjukast (4,0 kg) | 50,92 | | 1 | 27.6.2014 | FH-mótið - 4. mótaraðarmótið | Hafnarfjörður | FH | 18 | 50,92 - x - 50,48 - 50,53 - 48,41 - x |
| Úti | Sleggjukast (4,0 kg) | 45,04 | | 1 | 11.11.2013 | 10. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 17 | 45,04 - 43,07 - x - x - 42,60 - 43,34 |
| Úti | Sleggjukast (4,0 kg) | 43,02 | | 1 | 17.9.2013 | 8. Coca Cola mót FH utanhúss 2013 | Hafnarfjörður | FH | 17 | 41,05 - 41,34 - x - 42,43 - 41,04 - 43,02 |
| Úti | Sleggjukast (4,0 kg) | 42,97 | | 1 | 18.8.2013 | Norðurlandamót Unglinga | Espoo | FH | 17 | 39,59 - 41,64 - X - X - X - 42,97 |
| Úti | Sleggjukast (4,0 kg) | 42,55 | | 3 | 1.9.2013 | 48. Bikarkeppni FRÍ | Reykjavík | FH | 17 | 39,16 - 40,74 - 39,06 - x - 42,55 - 40,30 |
| Úti | Sleggjukast (4,0 kg) | 41,65 | | 1 | 6.8.2013 | 5. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 17 | 38,02 - 37,57 - 37,97 - 39,27 - 41,65 - x |
| Úti | Sleggjukast (4,0 kg) | 40,91 | | 3 | 27.7.2013 | 87. Meistaramót Íslands | Akureyri | FH | 17 | óg. - 10,91 - 37,88 - 39,68 - 39,77 - 40,91 |
| Úti | Sleggjukast (4,0 kg) | 40,30 | | 1 | 8.8.2013 | 6. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 17 | x - 33,88 - x - 40,30 - 37,18 - x |
| Úti | Sleggjukast (4,0 kg) | 40,29 | | 1 | 12.6.2013 | 71. Vormót ÍR | Reykjavík | FH | 17 | 40,29 - 38,10 - 39,38 - 38,68 - 38,33 - óg |
| Úti | Sleggjukast (4,0 kg) | 40,01 | | 1 | 14.8.2013 | FH mótið 2013 | Hafnarfjörður | FH | 17 | óg - 37,33 - 35,21 - 37,70 - 37,75 - 40,01 |
| Úti | Sleggjukast (4,0 kg) | 38,43 | | 1 | 9.6.2013 | 2. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 17 | 36,12 - x - 35,06 - 38,10 - x - 38,43 |
| Úti | Sleggjukast (4,0 kg) | 37,03 | | 1 | 1.6.2013 | 1. Coca Cola mót FH utanhúss 2013 | Hafnarfjörður | FH | 17 | 37,03 - 36,48 - x - x - 36,86 - 36,24 |
| Úti | Sleggjukast (3,0 kg) | 51,61 | | 7 | 16.8.2014 | Nordic Match U20 | Kristiansand, NO | FH | 18 | 47,56 - X - 49,63 - 51,61 - 50,17 - 50,40 |
| Úti | Sleggjukast (3,0 kg) | 51,47 | | 1 | 7.9.2013 | 7. Cola Cola FH utanhúss 2013 | Hafnarfjörður | FH | 17 | 47,82 - 51,47 - 49,15 - óg - 49,39 - óg |
| Úti | Sleggjukast (3,0 kg) | 50,05 | | 1 | 17.9.2013 | 8. Coca Cola mót FH utanhúss 2013 | Hafnarfjörður | FH | 17 | 46,48 - x - x - 50,05 - 47,47 - 48,85 |
| Úti | Sleggjukast (3,0 kg) | 49,29 | | 1 | 22.5.2013 | JJ-mót Ármanns - Mótaröð FRÍ | Reykjavík | FH | 17 | 46,20 - 43,56 - 44,92 - 49,0 - 49,29 - óg |
| Úti | Sleggjukast (3,0 kg) | 49,19 | | 1 | 1.6.2013 | 1. Coca Cola mót FH utanhúss 2013 | Hafnarfjörður | FH | 17 | 47,83 - 43,94 - 46,94 - x - x - 49,19 |
| Úti | Sleggjukast (3,0 kg) | 47,28 | | 1 | 10.8.2013 | Meistaramót Íslands 15-22 ára | Kópavogur | FH | 17 | 46,21 - x - 47,28 - 46,89 - x - 47,02 |
| Úti | Sleggjukast (3,0 kg) | 47,05 | | 1 | 9.6.2013 | 2. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 17 | 47,05 - 45,62 - x - 43,63 - 43,50 - 43,58 |
| Úti | Sleggjukast (3,0 kg) | 45,51 | | 1 | 25.6.2013 | 3. Coca Cola mót FH utanhúss | Hafnarfjörður | FH | 17 | 45,51 - x - 43,29 - 43,43 - x - 45,20 |
| Úti | Lóðkast (8,0 kg) | 17,49 | | 1 | 4.9.2020 | Kastþraut Óla Guðmunds. | Selfoss | FH | 24 | X - 17,19 - 17,49 |
| Úti | Kastþraut Sl,Kú,Kr,Sp,Lóð | 3178 | | 1 | 4.9.2020 | Kastþraut Óla Guðmunds. | Selfoss | FH | 24 | 58,82 - 9,19 - 26,27 - 16,33 - 17,49 |
| Inni | 60 metra hlaup | 9,26 | | 21 | 2.2.2013 | Meistaramót Íslands 15-22 ára 2013 | Reykjavík | FH | 17 | |
| Inni | Langstökk án atrennu | 2,16 | | 4 | 27.12.2023 | Jólamót ÍR | Reykjavík | ÍR | 27 | 2,16 - 2,11 - 2,11 - 2,10 - 2,09 - 2,13 |
| Inni | Langstökk án atrennu | 2,16 | | 1 | 29.1.2024 | Innanfélagsmót ÍR | Reykjavík | ÍR | 28 | 2,16 - 2,11 - 2,13 - 2,10 - 2,11 - 2,10 |
| Inni | Kúluvarp (3 kg) | 8,74 | | 13 | 2.2.2013 | Meistaramót Íslands 15-22 ára 2013 | Reykjavík | FH | 17 | 8,74 - x - 6,39 - - - |
| Inni | Kúluvarp (3 kg) | 8,70 | | 12 | 26.1.2013 | Stórmót ÍR | Reykjavík | FH | 17 | óg. - 7,16 - 8,70 - - - |
| Inni | Kúluvarp (4 kg) | 9,40 | | 2 | 5.9.2015 | 16. Coca Cola mót FH innanhúss | Hafnarfjörður | FH | 19 | 8,84 - 8,72 - 8,63 - x - 9,40 - 9,21 |
| Inni | Kúluvarp (4 kg) | 9,30 | | 3 | 25.2.2017 | Meistaramót Íslands 15-22 ára | Reykjavík | FH | 21 | 8,78 - 9,15 - 9,13 - 9,30 - 8,76 - 9,20 |
| Inni | Kúluvarp (4 kg) | 8,98 | | 4 | 13.4.2015 | 5. Coca Cola mót FH innanhúss | Hafnarfjörður | FH | 19 | 8,98 - x - - - - - - - - |
| Inni | Kúluvarp (4 kg) | 8,84 | | 2 | 29.7.2019 | 20 Lenovo mót FH 2019 | Hafnarfjörður | FH | 23 | 8,73 - 8,84 - X - X - X - X |
| Inni | Kúluvarp (4 kg) | 8,82 | | 6 | 27.2.2016 | Meistaramót Íslands 15-22 ára | Reykjavík | FH | 20 | 7,63 - 8,82 - 8,49 - 8,53 - 8,02 - 8,08 |
| Inni | Kúluvarp (4 kg) | 8,59 | | 2 | 18.2.2013 | 2. Coca Cola mót FH innanhúss | Reykjavík | FH | 17 | 7,68 - x - 7,57 - 8,59 - 7,97 - 8,01 |
| Inni | Kúluvarp (4 kg) | 8,47 | | 4 | 4.5.2015 | 7. Coca Cola mót FH innanhúss | Hafnarfjörður | FH | 19 | 8,29 - 7,26 - x - x - x - 8,47 |
| Inni | Kúluvarp (4 kg) | 8,47 | | 2 | 7.5.2016 | 6. Coca Cola mót FH innanhúss | Hafnarfjörður | FH | 20 | 8,26 - X - X - 8,47 - X - X |
| Inni | Kúluvarp (4 kg) | 8,38 | | 2 | 20.4.2017 | 7. Coca Cola mót FH | Hafnarfjörður | FH | 21 | P - 8,38 - P - P - P - P |
| Inni | Kúluvarp (4 kg) | 8,29 | | 2 | 11.1.2014 | Meistaramót Íslands 15-22 ára | Reykjavík | FH | 18 | óg - 7,38 - 8,29 - óg - 7,16 - óg |
| Inni | Kúluvarp (4 kg) | 7,65 | | 1 | 27.2.2013 | Coca Cola mót FH og Breiðabliks | Reykjavík | FH | 17 | 6,70 - óg - 7,43 - 7,65 - 7,62 - 7,50 |
| Inni | Lóðkast (9,08 kg) | 18,67 | | 1 | 21.2.2020 | Redhawks Open | Cape Girardeau, MO | FH | 24 | |
| Inni | Lóðkast (9,08 kg) | 18,18 | | 11 | 28.2.2020 | American Athletic Conference ChShips | Birmingham, AL, USA | FH | 24 | 18,18 - 17,96 - X |
| Inni | Lóðkast (9,08 kg) | 18,04 | | 13 | 14.2.2020 | Vanderbilt's Music City Challenge | Nashville, TN, USA | FH | 24 | 18,04 - 16,74 - 17,27 |
| Inni | Lóðkast (9,08 kg) | 17,99 | | 6 | 12.2.2023 | Nordenkampen | Karlstad, SWE | ÍR | 27 | 17,99 - 17,58 - 17,97 - 17,30 - 17,32 - 16,99 |
| Inni | Lóðkast (9,08 kg) | 17,66 | | 1 | 22.2.2019 | American Athletic Conference Indoor T&F Champ. | Birmingham, AL, USA | FH | 23 | 17,27 - 17,37 - 17,66 |
| Inni | Lóðkast (9,08 kg) | 17,52 | | 11 | 6.2.2022 | USA Jaguar Invitational | Louisville, KY | FH | 26 | |
| Inni | Lóðkast (9,08 kg) | 17,25 | | 21 | 11.2.2022 | Music City Challenge | Nashville, TN | FH | 26 | |
| Inni | Lóðkast (9,08 kg) | 16,72 | | 14 | 21.2.2022 | PNC Lenny Lyles Invitational | Louisville, KY | FH | 26 | |
| Inni | Lóðkast (9,08 kg) | 16,68 | | 6 | 15.2.2019 | 2019 Redhawks Open | Cape Girardeau, MO, USA | FH | 23 | X - 16,17 - 15,87 - 16,35 - 16,62 - 16,68 |
| Inni | Lóðkast (9,08 kg) | 16,54 | | 7 | 25.1.2019 | ASU Invitational | Jonesboro, AR USA | FH | 23 | 16,54 - 15,50 - 15,76 - X - 14,79 - X |
| Inni | Lóðkast (9,08 kg) | 16,28 | | 5 | 26.1.2018 | McNeese Indoor 2 | Lake Charles, LA, USA | FH | 22 | |
| Inni | Lóðkast (9,08 kg) | 16,15 | | 22 | 21.2.2022 | Vanderbilt Invitational | Nashville, TN | FH | 26 | |