| Úti/Inni | Keppnisgrein | Árangur | Vindur | Röð | Dagsetn. | Heiti móts | Staður | Félag | Aldur | Sería |
| Úti | 60 metra hlaup | 9,9 | -0.9 | 3 | 11.8.2002 | Vinamót Óðins og Selfyssinga | Vestmannaeyjar | HSK | 12 | |
| Úti | 60 metra hlaup | 10,17 | +1.5 | 29 | 20.7.2002 | Meistaramót Íslands 12-14 ára | Dalvík | HSK | 12 | |
| Úti | 60 metra hlaup | 10,0 | +3.0 | 4 | 29.8.2002 | Selfoss - Hekla | Selfoss | HSK | 12 | |
| Úti | 100 metra hlaup | 14,6 | +3.7 | 15-16 | 23.6.2004 | Héraðsmót HSK | Laugarvatn | HSK | 14 | |
| Úti | 100 metra hlaup | 14,85 | -1.1 | 8 | 3.7.2004 | Världsungdomsspelen | Gautaborg, SE | HSK | 14 | |
| Úti | 100 metra hlaup | 14,85 | +1.8 | 3 | 26.7.2010 | Unglingamót HSK | Laugarvatn | HSK | 20 | |
| Úti | 100 metra hlaup | 14,94 | -0.8 | 9 | 27.6.2005 | Héraðsmót HSK | Laugarvatn | HSK | 15 | |
| Úti | 100 metra hlaup | 14,98 | +3.5 | 25 | 14.8.2004 | Meistaramót Íslands 12-14 ára | Reykjavík | HSK | 14 | |
| Úti | 100 metra hlaup | 15,03 | +2.2 | 3 | 15.8.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | |
| Úti | 100 metra hlaup | 14,9 | +3.0 | 4 | 19.8.2004 | Selfossmót | Selfoss | HSK | 14 | |
| Úti | 100 metra hlaup | 15,16 | -2.8 | 10 | 30.8.2006 | Innanfélagsmót Laugdæla | Laugarvatn | HSK | 16 | |
| Úti | 100 metra hlaup | 15,31 | -3.0 | 7 | 13.6.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | |
| Úti | 100 metra hlaup | 15,56 | -3.5 | 3 | 19.7.2003 | Íþróttahátíð HSK | Laugarvatn | HSK | 13 | |
| Úti | 400 metra hlaup | 76,08 | | 4 | 10.8.2004 | Unglingamót HSK 2004 | Laugarvatn | HSK | 14 | |
| Úti | 400 metra hlaup | 77,9 | | 2 | 19.8.2004 | Selfossmót | Selfoss | HSK | 14 | |
| Úti | 400 metra hlaup | 86,1 | | 2 | 11.8.2002 | Vinamót Óðins og Selfyssinga | Vestmannaeyjar | HSK | 12 | |
| Úti | 400 metra hlaup | 90,5 | | 3 | 29.8.2002 | Selfoss - Hekla | Selfoss | HSK | 12 | |
| Úti | 10 km götuhlaup | 62:29 | | 638 | 23.8.2014 | Reykjavíkurmaraþon | Reykjavík | HSK | 24 | |
| Úti | 10 km götuhlaup (flögutímar) | 1:01:26 | | 638 | 23.8.2014 | Reykjavíkurmaraþon | Reykjavík | HSK | 24 | |
| Úti | 80 metra grind (76,2 cm) | 17,24 | +1.5 | 11 | 17.8.2003 | Meistaramót Íslands 12-14 ára | Egilsstaðir | HSK | 13 | |
| Úti | Hástökk | 1,30 | | 1-2 | 19.8.2004 | Selfossmót | Selfoss | HSK | 14 | |
| Úti | Hástökk | 1,30 | | 3 | 26.7.2010 | Unglingamót HSK | Laugarvatn | HSK | 20 | |
| Úti | Hástökk | 1,20 | | 5 | 19.7.2003 | Íþróttahátíð HSK | Laugarvatn | HSK | 13 | 1,05/o - 1,15/o - 1,20/o - 1,25/xxx - |
| Úti | Langstökk | 4,37 | +2.2 | 7 | 9.6.2008 | Héraðsmót HSK | Laugarvatn | HSK | 18 | 4,37/2,2 - 3,93/2,7 - -/ - óg/ - óg/ - 4,01/2,6 |
| Úti | Langstökk | 4,23 | +1.6 | 16 | 5.8.2006 | Unglingalandsmót UMFÍ | Laugar | HSK | 16 | 4,20/1,5 - 4,11/1,0 - 4,23/1,6 - óg/ - / - / |
| Úti | Langstökk | 4,20 | +1.5 | 3 | 26.7.2010 | Unglingamót HSK | Laugarvatn | HSK | 20 | 4,15/+2,1 - óg/- - óg/- - 4,15/+1,6 - óg/- - 4,20/+1,5 |
| Úti | Langstökk | 4,15 | +2.4 | 21 | 14.8.2004 | Meistaramót Íslands 12-14 ára | Reykjavík | HSK | 14 | ó/ - 4,15/2,36 - 4,03/2,12 |
| Úti | Langstökk | 4,13 | +0.7 | 3 | 15.8.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | Óg/ - 4,13/+0,7 - 3,79/+1,2 - 4,05/+0,8 - 3,86/+0,8 - 4,00/+2,2 |
| Úti | Langstökk | 4,11 | +0.3 | 23 | 2.7.2004 | Världsungdomsspelen | Gautaborg, SE | HSK | 14 | |
| Úti | Langstökk | 4,07 | +1.8 | 12 | 24.6.2004 | Héraðsmót HSK | Laugarvatn | HSK | 14 | 3,77/+1,5 - 4,07/+1,8 - 3,81/+2,1 - / - / - / |
| Úti | Langstökk | 4,05 | +3.7 | 5 | 27.6.2007 | Unglingamót HSK | Laugarvatn | HSK | 17 | 3,90/+5,0 - 3,44/+2,5 - 3,36/+2,4 - 3,94/+1,2 - 4,05/+3,7 - 3,82/+3,8 |
| Úti | Langstökk | 4,00 | +1.9 | 19 | 17.8.2003 | Meistaramót Íslands 12-14 ára | Egilsstaðir | HSK | 13 | 4,00/1,81 - 3,76/1,70 - 3,99/1,80 |
| Úti | Langstökk | 4,00 | +0.0 | 6 | 9.8.2005 | Unglingamót HSK | Laugarvatn | HSK | 15 | óg/ - 3,98/0,0 - 4,00/0,0 - 3,89/0,0 - óg/ - 3,93/0,0 |
| Úti | Langstökk | 3,99 | +0.3 | 12 | 19.6.2012 | Héraðsmót HSK | Selfoss | HSK | 22 | 3,99/0,3 - óg/ - 3,89/0,7 - / - / - / |
| Úti | Langstökk | 3,98 | +4.1 | 6 | 22.5.2011 | Vormót HSK | Selfoss | HSK | 21 | -/ - 2,50/2,8 - 3,65/2,3 - 3,85/2,8 - 3,98/4,1 - 3,87/1,9 |
| Úti | Langstökk | 3,94 | +3.0 | 4 | 6.6.2005 | Æfingamót Umf. Selfoss | Selfoss | HSK | 15 | 3,69/+3 - 3,94/+3 - óg/+3 - óg/+3 - / - / |
| Úti | Langstökk | 3,94 | +1.2 | 5 | 27.6.2007 | Unglingamót HSK | Laugarvatn | HSK | 17 | 3,90/+5,0 - 3,44/+2,5 - 3,36/+2,4 - 3,94/+1,2 - 4,05/+3,7 - 3,82/+3,8 |
| Úti | Langstökk | 3,94 | +1.2 | | 27.6.2007 | Unglingamót HSK | Laugarvatn | HSK | 17 | 3,90/+5,0 - 3,44/+2,5 - 3,36/+2,4 - 3,94/+1,2 - 4,05/+3,7 - 3,82/+3,8 |
| Úti | Langstökk | 3,90 | -1.3 | 9 | 23.6.2010 | Héraðsmót HSK | Laugarvatn | HSK | 20 | / - 3,90/-1,3 - 3,74/-2,0 - / - / - / |
| Úti | Langstökk | 3,87 | +1.9 | | 22.5.2011 | Vormót HSK | Selfoss | HSK | 21 | -/ - 2,50/2,8 - 3,65/2,3 - 3,85/2,8 - 3,98/4,1 - 3,87/1,9 |
| Úti | Langstökk | 3,87 | +1.9 | 6 | 22.5.2011 | Vormót HSK | Selfoss | HSK | 21 | -/ - 2,50/2,8 - 3,65/2,3 - 3,85/2,8 - 3,98/4,1 - 3,87/1,9 |
| Úti | Langstökk | 3,81 | -0.2 | 2 | 11.8.2002 | Vinamót Óðins og Selfyssinga | Vestmannaeyjar | HSK | 12 | |
| Úti | Langstökk | 3,80 | +0.1 | 54 | 1.7.2005 | Världsungdomsspelen | Gautaborg, SE | HSK | 15 | |
| Úti | Langstökk | 3,76 | +1.9 | 4 | 20.7.2003 | Íþróttahátíð HSK | Laugarvatn | HSK | 13 | 3,38/0,4 - 3,72/0,6 - 3,60/0,9 - 3,76/1,9 - / - / |
| Úti | Langstökk | 3,75 | +3.6 | 10 | 14.6.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | óg/ - óg/ - 3,75/3,6 - / - / - / |
| Úti | Langstökk | 3,64 | +0.5 | 23 | 21.7.2002 | Meistaramót Íslands 12-14 ára | Dalvík | HSK | 12 | (D - D - 3,64/+0,5) |
| Úti | Þrístökk | 8,93 | +1.2 | 3 | 23.8.2006 | Innanfélagsmót Laugdæla | Laugarvatn | HSK | 16 | |
| Úti | Þrístökk | 8,90 | +3.4 | 7 | 10.8.2005 | Unglingamót HSK | Laugarvatn | HSK | 15 | og/ - og/ - og/ - 08,90/3,4 - 08,58/2,2 - og/ |
| Úti | Þrístökk | 8,77 | +1.6 | 6 | 22.6.2010 | Héraðsmót HSK | Laugarvatn | HSK | 20 | óg/ - 8,63/1,5 - óg/ - 8,75/2,4 - 8,70/2,3 - 8,77/1,6 |
| Úti | Þrístökk | 8,75 | +3.0 | 3 | 6.6.2005 | Æfingamót Umf. Selfoss | Selfoss | HSK | 15 | 08,75/+3 - óg/ - 08,70/+3 - 08,30/+3 - / - / |
| Úti | Þrístökk | 8,61 | +0.9 | 11 | 27.6.2005 | Héraðsmót HSK | Laugarvatn | HSK | 15 | óg/ - 08,21/+1,2 - 08,61/+0,9 - / - / - / |
| Úti | Þrístökk | 8,40 | +1.9 | 8 | 23.5.2005 | Æfingamót Umf. Selfoss | Selfoss | HSK | 15 | óg/ - 8,40/1,90 - 8,19/2,41 - 8,28/1,28 - / - / |
| Úti | Þrístökk | 8,36 | +3.0 | 3 | 19.8.2004 | Selfossmót | Selfoss | HSK | 14 | |
| Úti | Þrístökk | 8,20 | +3.0 | 2 | 29.8.2002 | Selfoss - Hekla | Selfoss | HSK | 12 | |
| Úti | Kúluvarp (2,0 kg) | 7,82 | | 1 | 29.8.2002 | Selfoss - Hekla | Selfoss | HSK | 12 | |
| Úti | Kúluvarp (2,0 kg) | 7,41 | | 9 | 20.7.2002 | Meistaramót Íslands 12-14 ára | Dalvík | HSK | 12 | (7,13 - 7,04 - 7,41 - 7,18 - 7,01 - 7,19) |
| Úti | Kúluvarp (3,0 kg) | 10,14 | | 6 | 22.7.2006 | Meistaramót Íslands 15-22 ára | Kópavogur | HSK | 16 | 10,14 - 9,55 - 9,78 - 8,73 - 9,10 - 9,73 |
| Úti | Kúluvarp (3,0 kg) | 9,75 | | 3 | 6.8.2006 | Unglingalandsmót UMFÍ | Laugar | HSK | 16 | 9,75 - 7,45 - 8,78 - 9,16 - - |
| Úti | Kúluvarp (3,0 kg) | 9,72 | | 5 | 2.9.2006 | Bikarkeppni FRÍ 16 ára og y. | Mosfellsbær | HSK | 16 | 8,23 - 9,20 - 8,42 - 9,72 - - |
| Úti | Kúluvarp (3,0 kg) | 9,60 | | 2 | 15.8.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | Óg - 9,60 - 9,34 - Óg - 8,58 - 9,29 |
| Úti | Kúluvarp (3,0 kg) | 9,02 | | 8 | 20.8.2005 | MÍ 15-22 ára | Sauðárkrókur | HSK | 15 | 8,74 - 8,36 - 8,96 - 9,02 - 8,83 - 8,89 |
| Úti | Kúluvarp (3,0 kg) | 8,98 | | 3 | 9.8.2005 | Unglingamót HSK | Laugarvatn | HSK | 15 | óg - 8,20 - óg - 8,98 - 8,09 - 8,52 |
| Úti | Kúluvarp (3,0 kg) | 8,88 | | 16 | 1.7.2005 | Världsungdomsspelen | Gautaborg, SE | HSK | 15 | |
| Úti | Kúluvarp (3,0 kg) | 8,68 | | 3 | 15.8.2004 | Meistaramót Íslands 12-14 ára | Reykjavík | HSK | 14 | 7,75 - 7,68 - 8,68 - 8,38 - 8,22 - 8,64 |
| Úti | Kúluvarp (3,0 kg) | 8,56 | | 6 | 26.8.2007 | Meistaramót Íslands 15-22 ára | Laugar | SELFOSS | 17 | 8,56 - 8,33 - 7,90 - 8,02 - óg - 8,43 |
| Úti | Kúluvarp (3,0 kg) | 8,41 | | 20 | 4.7.2004 | Världsungdomsspelen | Gautaborg, SE | HSK | 14 | |
| Úti | Kúluvarp (3,0 kg) | 7,51 | | 7 | 16.8.2003 | Meistaramót Íslands 12-14 ára | Egilsstaðir | HSK | 13 | 7,51 - 7,06 - 6,48 - 7,05 - 7,49 - 7,39 |
| Úti | Kúluvarp (3,0 kg) | 7,45 | | 1 | 19.7.2003 | Íþróttahátíð HSK | Laugarvatn | HSK | 13 | 7,45 - 6,78 - 6,42 - 7,12 - |
| Úti | Kúluvarp (4,0 kg) | 11,12 | | 2 | 22.6.2016 | Héraðsmót fullorðinna - HSK | Selfoss | SELFOSS | 26 | X - 10,36 - 10,33 - X - 10,81 - 11,12 |
| Úti | Kúluvarp (4,0 kg) | 11,06 | | 1 | 27.7.2024 | Meistaramót Íslands í eldri aldursflokkum | Hafnarfjörður | SELFOSS | 34 | 10,80 - 10,64 - 10,38 - X - 11,06 - 10,47 |
| Úti | Kúluvarp (4,0 kg) | 10,95 | | 3 | 4.6.2016 | Innanfélagsmót Selfoss | Selfoss | SELFOSS | 26 | X - 10,38 - 10,65 - X - 10,91 - 10,95 |
| Úti | Kúluvarp (4,0 kg) | 10,94 | | 3 | 20.5.2015 | JJ Mót Ármans | Reykjavík | SELFOSS | 25 | 9,79 - 10,75 - 10,39 - 10,94 - 10,28 - 10,44 |
| Úti | Kúluvarp (4,0 kg) | 10,93 | | 2 | 5.6.2016 | Innanfélagsmót Selfoss 2 | Selfoss | SELFOSS | 26 | 10,78 - 10,22 - 10,43 - 10,81 - 10,86 - 10,93 |
| Úti | Kúluvarp (4,0 kg) | 10,90 | | 3 | 21.5.2016 | Vormót HSK | Selfoss | SELFOSS | 26 | 10,47 - 10,74 - 10,90 - 10,65 - - 10,90 |
| Úti | Kúluvarp (4,0 kg) | 10,82 | | 3 | 16.5.2015 | Vormót HSK og M.Í. 5. hluti | Selfoss | SELFOSS | 25 | (10,30 - 10,21 - 10,82 - X - 10,31 - 10,32) |
| Úti | Kúluvarp (4,0 kg) | 10,78 | | 7 | 24.7.2016 | 90. Meistaramót Íslands | Akureyri | HSK/SELFOS | 26 | 10,14 - 10,56 - 10,41 - 10,56 - 10,78 - 10,55 |
| Úti | Kúluvarp (4,0 kg) | 10,73 | | 2 | 8.5.2015 | Innanfélagsmót ÍR 08.05.2015 | Kópavogur | SELFOSS | 25 | 9,32 - 9,81 - 10,73 - 9,93 - 10,35 - 10,68 |
| Úti | Kúluvarp (4,0 kg) | 10,57 | | 2 | 10.8.2016 | Kast og Stökkmót Selfoss | Selfoss | SELFOSS | 26 | X - 9,96 - 10,57 - 10,35 - P - P |
| Úti | Kúluvarp (4,0 kg) | 10,52 | | 6 | 14.7.2015 | Kópavogsmótið - 5. mótaraðarmótið | Kópavogur | SELFOSS | 25 | 10,52 - 9,98 - 10,33 - 10,24 - 9,85 - X |
| Úti | Kúluvarp (4,0 kg) | 10,40 | | 3 | 25.5.2016 | JJ-mót Ármanns 2016 | Reykjavík | SELFOSS | 26 | X - 10,40 - 10,38 - 10,22 - 10,24 - X |
| Úti | Kúluvarp (4,0 kg) | 10,35 | | 1 | 5.5.2015 | Innanfélagsmót ÍR | Kópavogur | SELFOSS | 25 | 10,35 - 9,57 - 9,27 - x - 9,83 - 9,52 |
| Úti | Kúluvarp (4,0 kg) | 10,27 | | 5 | 7.8.2015 | Bætingamót FRÍ 2015 | Reykjavík | SELFOSS | 25 | X - 9,41 - 10,27 - X - X - X |
| Úti | Kúluvarp (4,0 kg) | 10,15 | | 3 | 9.9.2016 | Kastþraut Óla Guðmunds. | Selfoss | SELFOSS | 26 | 9,83 - X - 10,15 |
| Úti | Kúluvarp (4,0 kg) | 9,93 | | 8 | 26.7.2015 | 89. Meistaramót Íslands | Kópavogur | HSK/SELFOS | 25 | (9,61 - X - 9,93 - X - X - X ) |
| Úti | Kúluvarp (4,0 kg) | 9,85 | | 3 | 19.6.2012 | Héraðsmót HSK | Selfoss | HSK | 22 | 9,34 - 9,24 - 9,85 - 8,58 - óg - 9,16 |
| Úti | Kúluvarp (4,0 kg) | 9,85 | | 3 | 16.7.2015 | Reykjavíkurmeistaramót 15 ára og eldri | Reykjavík | SELFOSS | 25 | (X - X - 9,67 - 9,82 - 9,85 - 9,76) |
| Úti | Kúluvarp (4,0 kg) | 9,44 | | 3 | 23.6.2010 | Héraðsmót HSK | Laugarvatn | HSK | 20 | 8,73 - 8,87 - 9,03 - - 9,30 - 9,44 |
| Úti | Kúluvarp (4,0 kg) | 9,41 | | 3 | 22.5.2013 | JJ-mót Ármanns - Mótaröð FRÍ | Reykjavík | HSK | 23 | 8,18 - 8,07 - 8,67 - 8,74 - 9,41 - |
| Úti | Kúluvarp (4,0 kg) | 9,35 | | 2 | 26.7.2010 | Unglingamót HSK | Laugarvatn | HSK | 20 | 9,09 - 9,35 - - - - - 9,12 - óg |
| Úti | Kúluvarp (4,0 kg) | 9,32 | | 2 | 12.8.2012 | Meistaramót Íslands 15-22 ára | Höfn í Hornafirði | HSK | 22 | 8,89 - 9,05 - 8,53 - 9,01 - óg - 9,32 |
| Úti | Kúluvarp (4,0 kg) | 9,06 | | 7 | 6.9.2012 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 22 | 8,83 - 9,06 - 9,05 - - - |
| Úti | Kúluvarp (4,0 kg) | 9,05 | | 3 | 19.6.2014 | Héraðsmót HSK | Selfoss | HSK | 24 | 8,30 - 8,90 - 8,96 - 8,96 - 8,89 - 9,05 |
| Úti | Kúluvarp (4,0 kg) | 9,02 | | 5 | 11.7.2010 | 84.Meistaramót Íslands aðalhluti | Reykjavík | HSK | 20 | 8,44 - 9,02 - óg - 8,76 - óg - 8,80 |
| Úti | Kúluvarp (4,0 kg) | 9,01 | | 1 | 27.8.2014 | 2. Innanfélagsmót Selfoss | Selfoss | HSK | 24 | 8,47 - 8,65 - 8,88 - 8,73 - óg - 9,01 |
| Úti | Kúluvarp (4,0 kg) | 9,00 | | 2 | 3.9.2014 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 24 | 8,21 - 9,00 - 8,20 - - - |
| Úti | Kúluvarp (4,0 kg) | 8,99 | | 4 | 18.7.2010 | Meistaramót Íslands 15-22 ára | Hafnarfjörður | HSK | 20 | 8,92 - óg - 8,99 - 8,51 - 8,36 - óg |
| Úti | Kúluvarp (4,0 kg) | 8,98 | | 12 | 28.7.2013 | 87. Meistaramót Íslands | Akureyri | HSK | 23 | 8,15 - 8,98 - 8,77 - - - |
| Úti | Kúluvarp (4,0 kg) | 8,93 | | 10 | 15.7.2012 | 86. Meistaramót Íslands, aðalhluti | Reykjavík | HSK | 22 | 8,55 - 8,93 - óg - - - |
| Úti | Kúluvarp (4,0 kg) | 8,92 | | 2 | 30.6.2013 | Innanfélagsmót HSK | Selfoss | HSK | 23 | 8,70 - óg - 8,19 - óg - 8,80 - 8,92 |
| Úti | Kúluvarp (4,0 kg) | 8,65 | | 4 | 9.6.2008 | Héraðsmót HSK | Laugarvatn | HSK | 18 | óg - 8,15 - 8,35 - 8,09 - 8,06 - 8,65 |
| Úti | Kúluvarp (4,0 kg) | 8,50 | | 12 | 6.7.2007 | 25. Landsmót UMFÍ 2007 | Kópavogur | HSK | 17 | 8,38 - 8,24 - 8,50 - - - |
| Úti | Kúluvarp (4,0 kg) | 8,36 | | 4 | 29.8.2009 | MÍ 15 - 22 ára | Kópavogur | HSK | 19 | 8,34 - 8,30 - 8,28 - 7,72 - 8,36 - 7,78 |
| Úti | Kúluvarp (4,0 kg) | 8,21 | | 4 | 22.5.2011 | Vormót HSK | Selfoss | HSK | 21 | 7,42 - 7,27 - 8,21 - óg - óg - óg |
| Úti | Kúluvarp (4,0 kg) | 8,20 | | 6 | 14.6.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | 07,62 - 06,80 - 07,36 - 08,20 - 07,53 - 07,91 |
| Úti | Kúluvarp (4,0 kg) | 7,89 | | 3 | 27.6.2007 | Unglingamót HSK | Laugarvatn | HSK | 17 | 7,36 - 7,34 - 7,56 - 7,88 - 7,57 - 7,89 |
| Úti | Kúluvarp (4,0 kg) | 7,37 | | 8 | 24.6.2004 | Héraðsmót HSK | Laugarvatn | HSK | 14 | 6,67 - 6,79 - 6,86 - 7,37 - 7,03 - 6,21 |
| Úti | Kúluvarp 4kg beggja handa | 18,09 | | 1 | 17.8.2016 | Beggja handa kastmót Breiðabliks | Kópavogur | SELFOSS | 26 | 10,14 - 10,28 - 10,55 - 7,25 - 7,54 - 7,11 |
| Úti | Kringlukast (600gr) | 33,38 | | 1 | 12.9.2005 | Æfingamót Umf.Selfoss | Selfoss | HSK | 15 | 28,90 - 29,69 - 33,38 - óg - 31,46 - óg |
| Úti | Kringlukast (600gr) | 32,30 | | 1 | 10.8.2005 | Unglingamót HSK | Laugarvatn | HSK | 15 | - - 25,66 - 32,30 - 27,19 - - - - |
| Úti | Kringlukast (600gr) | 31,03 | | 2 | 2.9.2006 | Bikarkeppni FRÍ 16 ára og y. | Mosfellsbær | HSK | 16 | 23,60 - 31,03 - óg. - 26,79 - - |
| Úti | Kringlukast (600gr) | 30,71 | | 2 | 20.8.2005 | MÍ 15-22 ára | Sauðárkrókur | HSK | 15 | 28,47 - 29,65 - 30,71 - 30,62 - 29,17 - 25,88 |
| Úti | Kringlukast (600gr) | 30,38 | | 1 | 16.8.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | 26,99 - 30,38 - 28,38 - Óg - Óg - 29,65 |
| Úti | Kringlukast (600gr) | 30,33 | | 1 | 23.8.2006 | Innanfélagsmót Laugdæla | Laugarvatn | HSK | 16 | |
| Úti | Kringlukast (600gr) | 30,06 | | 2 | 10.9.2005 | Bikarkeppni FRÍ 16 og yngri | Laugarvatn | HSK | 15 | 30,06 - óg - óg - óg - óg - 29,40 |
| Úti | Kringlukast (600gr) | 29,98 | | 2 | 22.7.2006 | Meistaramót Íslands 15-22 ára | Kópavogur | HSK | 16 | 29,36 - 25,76 - 29,98 - x - 29,84 - 28,64 |
| Úti | Kringlukast (600gr) | 22,09 | | 2 | 23.5.2005 | Æfingamót Umf. Selfoss | Selfoss | HSK | 15 | óg - 22,09 - 21,98 - 18,73 - - |
| Úti | Kringlukast (600gr) | 16,92 | | 21 | 3.7.2005 | Världsungdomsspelen | Gautaborg, SE | HSK | 15 | |
| Úti | Kringlukast (600gr) | 15,31 | | 4 | 1.9.2004 | Selfossmót | Selfoss | HSK | 14 | |
| Úti | Kringlukast (1,0 kg) | 38,71 | | 3 | 6.8.2016 | 50. Bikarkeppni FRÍ | Reykjavík | SELFOSS | 26 | 38,71 - 35,48 - 34,80 - X - 33,28 - 34,41 |
| Úti | Kringlukast (1,0 kg) | 38,25 | | 3 | 15.6.2016 | 74. Vormót ÍR | Reykjavík | SELFOSS | 26 | 37,37 - X - X - 38,25 - 36,15 - 36,26 |
| Úti | Kringlukast (1,0 kg) | 37,10 | | 1 | 22.6.2016 | Héraðsmót fullorðinna - HSK | Selfoss | SELFOSS | 26 | 31,47 - 34,97 - 35,40 - 37,10 - 31,16 - 34,44 |
| Úti | Kringlukast (1,0 kg) | 35,70 | | 1 | 8.5.2015 | Innanfélagsmót ÍR 08.05.2015 | Kópavogur | SELFOSS | 25 | x - x - 35,70 - x - x - 34,32 |
| Úti | Kringlukast (1,0 kg) | 35,67 | | 3 | 21.5.2016 | Vormót HSK | Selfoss | SELFOSS | 26 | 34,19 - 34,63 - 35,67 - 34,98 - 32,83 - 35,25 |
| Úti | Kringlukast (1,0 kg) | 35,67 | | 3 | 28.6.2016 | FH mótið 2016 | Hafnarfjörður | SELFOSS | 26 | 34,47 - 34,55 - 35,67 - X - P - P |
| Úti | Kringlukast (1,0 kg) | 34,68 | | 2 | 25.5.2016 | JJ-mót Ármanns 2016 | Reykjavík | SELFOSS | 26 | X - 27,48 - X - 34,68 - 31,83 - 33,88 |
| Úti | Kringlukast (1,0 kg) | 34,40 | | 3 | 21.8.2015 | Ágústkastmót Selfoss | Selfoss | SELFOSS | 25 | 34,40 - óg - 30,57 - 33,80 - óg - óg |
| Úti | Kringlukast (1,0 kg) | 33,96 | | 1 | 24.8.2016 | Kringlukastsmót Selfoss | Selfoss | SELFOSS | 26 | 33,96 - 31,98 - 32,71 - X - X - X |
| Úti | Kringlukast (1,0 kg) | 33,60 | | 1 | 5.5.2015 | Innanfélagsmót ÍR | Kópavogur | SELFOSS | 25 | x - 33,56 - 33,60 - x - x - x |
| Úti | Kringlukast (1,0 kg) | 32,98 | | 1 | 12.8.2014 | Innanfélagsmót Selfoss | Selfoss | HSK | 24 | óg - 32,98 - óg - óg - óg - 32,41 |
| Úti | Kringlukast (1,0 kg) | 32,57 | | 4 | 24.7.2016 | 90. Meistaramót Íslands | Akureyri | HSK/SELFOS | 26 | X - 32,57 - X - 31,70 - X - 31,90 |
| Úti | Kringlukast (1,0 kg) | 32,51 | | 2 | 17.7.2010 | Meistaramót Íslands 15-22 ára | Hafnarfjörður | HSK | 20 | óg. - 28,73 - 30,06 - 32,51 - 32,12 - óg. |
| Úti | Kringlukast (1,0 kg) | 32,43 | | 2 | 3.7.2014 | Kópavogsmót - 5. Mótaraðarmótið | Kópavogur | HSK | 24 | óg - 32,43 - 28,19 - 30,29 - 32,09 - 30,72 |
| Úti | Kringlukast (1,0 kg) | 32,26 | | 1 | 17.7.2014 | Miðsumarsmót HSK | Selfoss | HSK | 24 | 28,85 - 32,26 - 30,85 - 29,93 - 30,96 - óg |
| Úti | Kringlukast (1,0 kg) | 32,04 | | 1 | 9.6.2008 | Héraðsmót HSK | Laugarvatn | HSK | 18 | 30,94 - óg - 32,04 - óg - 27,52 - óg |
| Úti | Kringlukast (1,0 kg) | 31,95 | | 2 | 17.5.2014 | Vormót HSK | Selfoss | HSK | 24 | 31,95 - 30,51 - 29,25 - - - 29,24 - 27,91 |
| Úti | Kringlukast (1,0 kg) | 31,60 | | 4 | 28.7.2013 | 87. Meistaramót Íslands | Akureyri | HSK | 23 | 25,64 - 29,49 - 31,60 - 30,15 - 28,14 - 28,99 |
| Úti | Kringlukast (1,0 kg) | 31,54 | | 1 | 3.9.2014 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 24 | 31,10 - 30,81 - 31,54 - - - |
| Úti | Kringlukast (1,0 kg) | 31,50 | | 1 | 19.6.2014 | Héraðsmót HSK | Selfoss | HSK | 24 | 30,35 - 27,78 - 31,50 - 30,80 - óg - 28,00 |
| Úti | Kringlukast (1,0 kg) | 31,38 | | 3 | 16.7.2015 | Reykjavíkurmeistaramót 15 ára og eldri | Reykjavík | SELFOSS | 25 | (X - 28,61 - X - 28,65 - 31,38 - 31,34) |
| Úti | Kringlukast (1,0 kg) | 31,09 | | 5 | 14.8.2010 | 45. Bikarkeppni FRÍ | Sauðárkrókur | HSK | 20 | 23,84 - 31,09 - 30,02 - 27,17 - óg - 29,64 |
| Úti | Kringlukast (1,0 kg) | 30,86 | | 1 | 6.9.2012 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 22 | 30,86 - 29,89 - 27,03 - - - |
| Úti | Kringlukast (1,0 kg) | 30,86 | | 7 | 26.7.2015 | 89. Meistaramót Íslands | Kópavogur | HSK/SELFOS | 25 | (26,81 - 27,42 - X - 30,86 - 26,60 - X ) |
| Úti | Kringlukast (1,0 kg) | 30,66 | | 4 | 13.7.2014 | 88. Meistaramót Íslands í frjálsíþróttum | Hafnarfjörður | HSK | 24 | 29,43 - x - x - x - 30,66 - 29,91 |
| Úti | Kringlukast (1,0 kg) | 30,51 | | 2 | 23.6.2010 | Héraðsmót HSK | Laugarvatn | HSK | 20 | 28,06 - 30,51 - óg - óg - 29,35 - óg |
| Úti | Kringlukast (1,0 kg) | 30,37 | | 6 | 26.7.2008 | Meistaramót Íslands | Reykjavík | HSK | 18 | óg - 30,37 - 30,12 - 29,88 - 27,99 - 30,22 |
| Úti | Kringlukast (1,0 kg) | 30,36 | | 2 | 30.6.2013 | Innanfélagsmót HSK | Selfoss | HSK | 23 | 25,58 - 27,70 - óg - 30,36 - óg - 29,93 |
| Úti | Kringlukast (1,0 kg) | 30,35 | | 2 | 11.7.2010 | 84.Meistaramót Íslands aðalhluti | Reykjavík | HSK | 20 | 30,35 - - - 26,66 - 29,55 - 29,27 - 28,37 |
| Úti | Kringlukast (1,0 kg) | 30,31 | | 1 | 27.8.2014 | 2. Innanfélagsmót Selfoss | Selfoss | HSK | 24 | 29,06 - 30,31 - 28,93 - 29,46 - 29,48 - óg |
| Úti | Kringlukast (1,0 kg) | 30,13 | | 1 | 11.6.2013 | Innanfélagsmót Selfoss | Selfoss | HSK | 23 | 27,45 - 27,59 - 30,13 - 25,74 - óg - óg |
| Úti | Kringlukast (1,0 kg) | 29,97 | | 2 | 25.8.2007 | Meistaramót Íslands 15-22 ára | Laugar | SELFOSS | 17 | óg - 28,49 - 29,84 - 25,84 - 29,97 - 27,12 |
| Úti | Kringlukast (1,0 kg) | 29,88 | | 1 | 19.6.2012 | Héraðsmót HSK | Selfoss | HSK | 22 | 29,86 - óg - - 29,88 - óg - óg |
| Úti | Kringlukast (1,0 kg) | 29,87 | | 1 | 11.8.2012 | Meistaramót Íslands 15-22 ára | Höfn í Hornafirði | HSK | 22 | óg - 28,16 - 28,77 - 27,24 - 29,21 - 29,87 |
| Úti | Kringlukast (1,0 kg) | 29,81 | | 2 | 9.9.2016 | Kastþraut Óla Guðmunds. | Selfoss | SELFOSS | 26 | X - 29,81 - X |
| Úti | Kringlukast (1,0 kg) | 29,24 | | 3 | 19.5.2013 | Vormót HSK | Selfoss | HSK | 23 | óg - 28,55 - 25,95 - óg - 29,24 - óg |
| Úti | Kringlukast (1,0 kg) | 28,83 | | 4 | 15.7.2012 | 86. Meistaramót Íslands, aðalhluti | Reykjavík | HSK | 22 | 28,83 - x - x - 28,17 - x - 27,12 |
| Úti | Kringlukast (1,0 kg) | 28,82 | | 1 | 22.5.2011 | Vormót HSK | Selfoss | HSK | 21 | 27,33 - 26,63 - 26,43 - 28,29 - 28,82 - 28,82 |
| Úti | Kringlukast (1,0 kg) | 26,31 | | 1 | 28.6.2007 | Unglingamót HSK | Laugarvatn | HSK | 17 | óg - 22,70 - óg - óg - 24,18 - 26,31 |
| Úti | Kringlukast (1,0 kg) | 25,89 | | 8 | 5.7.2013 | 27. Landsmót UMFÍ | Selfoss | HSK | 23 | óg - óg - 25,89 - óg - óg - óg |
| Úti | Kringlukast (1,0 kg) | 24,94 | | 4 | 29.8.2009 | MÍ 15 - 22 ára | Kópavogur | HSK | 19 | 22,73 - óg - óg - óg - 20,12 - 24,94 |
| Úti | Kringlukast (1,0 kg) | 24,70 | | 8 | 7.7.2007 | 25. Landsmót UMFÍ 2007 | Kópavogur | HSK | 17 | óg - óg - 24,70 - óg - óg - óg |
| Úti | Kringlukast (1,0 kg) | 22,31 | | 2 | 14.6.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | óg - 17,79 - 21,56 - 22,31 - 21,11 - 22,26 |
| Úti | Kringlukast 1kg beggja handa | 16,94 | | 2 | 17.8.2016 | Beggja handa kastmót Breiðabliks | Kópavogur | SELFOSS | 26 | X - X - X - 16,94 - 16,73 - X |
| Úti | Spjótkast (400 gr) | 24,14 | | 5 | 14.8.2004 | Meistaramót Íslands 12-14 ára | Reykjavík | HSK | 14 | 22,28 - 22,31 - 22,41 - 21,01 - ó - 24,14 |
| Úti | Spjótkast (400 gr) | 22,32 | | 5 | 17.8.2003 | Meistaramót Íslands 12-14 ára | Egilsstaðir | HSK | 13 | 22,32 - 20,19 - 16,77 - 21,43 - 18,74 - 19,20 |
| Úti | Spjótkast (400 gr) | 21,48 | | 4 | 21.7.2002 | Meistaramót Íslands 12-14 ára | Dalvík | HSK | 12 | (19,12 - 21,48 - 20,11 - 17,17 - 18,96) |
| Úti | Spjótkast (400 gr) | 21,24 | | 3 | 19.8.2004 | Selfossmót | Selfoss | HSK | 14 | |
| Úti | Spjótkast (400 gr) | 21,04 | | 21 | 3.7.2004 | Världsungdomsspelen | Gautaborg, SE | HSK | 14 | |
| Úti | Spjótkast (400 gr) | 20,80 | | 1 | 11.8.2002 | Vinamót Óðins og Selfyssinga | Vestmannaeyjar | HSK | 12 | |
| Úti | Spjótkast (400 gr) | 17,68 | | 2 | 20.7.2003 | Íþróttahátíð HSK | Laugarvatn | HSK | 13 | 16,70 - 15,97 - ÓG - 17,68 - |
| Úti | Spjótkast (600 gr) | 28,05 | | 3 | 18.7.2010 | Meistaramót Íslands 15-22 ára | Hafnarfjörður | HSK | 20 | 23,38 - 25,47 - 23,86 - 24,63 - óg - 28,05 |
| Úti | Spjótkast (600 gr) | 27,20 | | 7 | 18.6.2012 | Héraðsmót HSK | Selfoss | HSK | 22 | óg - 20,47 - 27,17 - 25,29 - óg - 27,20 |
| Úti | Spjótkast (600 gr) | 25,92 | | 5 | 22.6.2010 | Héraðsmót HSK | Laugarvatn | HSK | 20 | 24,31 - 22,71 - 25,38 - 25,92 - 24,01 - 23,38 |
| Úti | Spjótkast (600 gr) | 25,72 | | 3 | 21.6.2016 | Héraðsmót fullorðinna - HSK | Selfoss | SELFOSS | 26 | 22,17 - 21,58 - 22,04 - 25,43 - 23,01 - 25,72 |
| Úti | Spjótkast (600 gr) | 25,52 | | 22 | 2.7.2005 | Världsungdomsspelen | Gautaborg, SE | HSK | 15 | |
| Úti | Spjótkast (600 gr) | 25,46 | | 2 | 26.7.2010 | Unglingamót HSK | Laugarvatn | HSK | 20 | 24,36 - 22,27 - 25,46 - óg - 24,71 - 23,82 |
| Úti | Spjótkast (600 gr) | 25,26 | | 4 | 9.9.2016 | Kastþraut Óla Guðmunds. | Selfoss | SELFOSS | 26 | 22,05 - 25,26 - 24,67 |
| Úti | Spjótkast (600 gr) | 25,10 | | 4 | 3.9.2014 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 24 | 23,03 - 22,26 - 25,10 - - - |
| Úti | Spjótkast (600 gr) | 24,80 | | 3 | 18.6.2014 | Héraðsmót HSK | Selfoss | HSK | 24 | 23,37 - 22,91 - 22,47 - 24,80 - 24,05 - 23,56 |
| Úti | Spjótkast (600 gr) | 24,46 | | 8 | 22.5.2011 | Vormót HSK | Selfoss | HSK | 21 | 21,40 - 24,46 - 21,61 - 21,87 - óg - óg |
| Úti | Spjótkast (600 gr) | 24,02 | | 3 | 9.8.2005 | Unglingamót HSK | Laugarvatn | HSK | 15 | 22,83 - 22,54 - 22,79 - 24,02 - 22,11 - 21,59 |
| Úti | Spjótkast (600 gr) | 23,77 | | 5 | 6.9.2012 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 22 | 22,86 - 23,12 - 23,77 - - - |
| Úti | Spjótkast (600 gr) | 23,59 | | 4 | 9.6.2008 | Héraðsmót HSK | Laugarvatn | HSK | 18 | óg - 22,75 - 19,67 - 21,40 - 23,59 - 22,67 |
| Úti | Spjótkast (600 gr) | 23,08 | | 4 | 23.5.2005 | Æfingamót Umf. Selfoss | Selfoss | HSK | 15 | óg - 21,71 - óg - 23,08 - - |
| Úti | Spjótkast (600 gr) | 22,98 | | 7 | 22.5.2013 | JJ-mót Ármanns - Mótaröð FRÍ | Reykjavík | HSK | 23 | 22,98 - - 22,67 - - 22,28 - 22,94 |
| Úti | Spjótkast (600 gr) | 22,63 | | 2 | 15.8.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | 22,63 - Óg - Óg - 19,08 - 18,06 - Óg |
| Úti | Spjótkast (600 gr) | 22,50 | | 7 | 5.8.2006 | Unglingalandsmót UMFÍ | Laugar | HSK | 16 | 21,17 - 22,50 - 19,87 - 22,20 - - |
| Úti | Spjótkast (600 gr) | 22,44 | | 7 | 7.6.2006 | 64. Vormót ÍR | Reykjavík | HSK | 16 | óg - 18,37 - óg - 21,83 - óg - 22,44 |
| Úti | Spjótkast (600 gr) | 22,17 | | 8 | 18.6.2013 | Héraðsmót HSK | Selfoss | HSK | 23 | óg - 22,17 - óg - - - |
| Úti | Spjótkast (600 gr) | 21,89 | | 4 | 13.6.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | 20,12 - 21,65 - óg - 20,55 - 21,89 - 19,59 |
| Úti | Spjótkast (600 gr) | 21,67 | | 3 | 27.6.2007 | Unglingamót HSK | Laugarvatn | HSK | 17 | 20,00 - 20,65 - 21,67 - 19,42 - óg - 17,30 |
| Úti | Spjótkast (600 gr) | 21,28 | | 10 | 23.7.2006 | Meistaramót Íslands 15-22 ára | Kópavogur | HSK | 16 | 21,28 - 20,10 - x - - - |
| Úti | Spjótkast (600 gr) | 21,10 | | 6 | 19.5.2013 | Vormót HSK | Selfoss | HSK | 23 | óg - 21,10 - 19,91 - 19,97 - óg - sl |
| Úti | Spjótkast (600 gr) | 20,85 | | 16 | 21.8.2005 | MÍ 15-22 ára | Sauðárkrókur | HSK | 15 | 20,23 - 19,58 - 20,85 - - - |
| Úti | Spjótkast (600 gr) | 20,76 | | 6 | 27.6.2005 | Héraðsmót HSK | Laugarvatn | HSK | 15 | 17,63 - 20,76 - 17,99 - 16,73 - 16,90 - 17,99 |
| Úti | Spjótkast (600 gr) | 20,74 | | 2 | 19.7.2007 | Innanfélagsmót Laugdæla | Laugarvatn | HSK | 17 | |
| Úti | Spjótkast (600 gr) | 20,61 | | 5 | 23.6.2004 | Héraðsmót HSK | Laugarvatn | HSK | 14 | 18,22 - 18,92 - 18,71 - 18,82 - 18,39 - 20,61 |
| Úti | Spjótkast 600g beggja handa | 38,10 | | 1 | 17.8.2016 | Beggja handa kastmót Breiðabliks | Kópavogur | SELFOSS | 26 | 22,80 - 24,18 - 24,30 - 8,73 - 13,80 - 10,37 |
| Úti | Sleggjukast (4,0 kg) | 28,56 | | 2 | 3.9.2014 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 24 | 27,61 - 28,56 - 26,72 - - - |
| Úti | Sleggjukast (4,0 kg) | 27,24 | | 1 | 12.8.2014 | Innanfélagsmót Selfoss | Selfoss | HSK | 24 | óg - 24,43 - 24,16 - óg - óg - 27,24 |
| Úti | Sleggjukast (4,0 kg) | 27,04 | | 3 | 9.9.2016 | Kastþraut Óla Guðmunds. | Selfoss | SELFOSS | 26 | 27,04 - X - 25,60 |
| Úti | Sleggjukast (4,0 kg) | 27,03 | | 6 | 16.5.2015 | Vormót HSK og M.Í. 5. hluti | Selfoss | SELFOSS | 25 | (26,06 - 23,72 - 27,03 - 26,81 - 25,89 - X ) |
| Úti | Sleggjukast (4,0 kg) | 26,44 | | 3 | 21.6.2016 | Héraðsmót fullorðinna - HSK | Selfoss | SELFOSS | 26 | 22,18 - 23,73 - 24,82 - X - 26,44 - 25,90 |
| Úti | Sleggjukast (4,0 kg) | 25,47 | | 4 | 18.6.2014 | Héraðsmót HSK | Selfoss | HSK | 24 | 24,02 - 24,26 - 25,47 - 25,14 - 23,64 - óg |
| Úti | Sleggjukast (4,0 kg) | 23,52 | | 5 | 12.6.2013 | 71. Vormót ÍR | Reykjavík | HSK | 23 | 23,52 - óg - 20,72 - óg - 23,12 - 21,00 |
| Úti | Sleggjukast (4,0 kg) | 23,42 | | 5 | 17.7.2010 | Meistaramót Íslands 15-22 ára | Hafnarfjörður | HSK | 20 | 21,15 - 21,70 - óg - 23,42 - óg - 22,38 |
| Úti | Sleggjukast (4,0 kg) | 23,36 | | 3 | 18.6.2012 | Héraðsmót HSK | Selfoss | HSK | 22 | 22,44 - 22,65 - 21,19 - 20,59 - 23,36 - óg |
| Úti | Sleggjukast (4,0 kg) | 22,97 | | 2 | 22.6.2010 | Héraðsmót HSK | Laugarvatn | HSK | 20 | 20,51 - 21,33 - 20,86 - 21,48 - - 22,97 |
| Úti | Sleggjukast (4,0 kg) | 22,69 | | 6 | 18.6.2013 | Héraðsmót HSK | Selfoss | HSK | 23 | óg - 18,73 - óg - 22,69 - 19,04 - óg |
| Úti | Sleggjukast (4,0 kg) | 22,48 | | 2 | 22.5.2013 | JJ-mót Ármanns - Mótaröð FRÍ | Reykjavík | HSK | 23 | - - - 20,26 - 22,48 - |
| Úti | Sleggjukast (4,0 kg) | 22,47 | | 5 | 6.9.2012 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 22 | óg - óg - 22,47 - - - |
| Úti | Sleggjukast (4,0 kg) | 21,61 | | 2 | 17.7.2014 | Miðsumarsmót HSK | Selfoss | HSK | 24 | 21,61 - 19,61 - óg - - - - - - |
| Úti | Sleggjukast (4,0 kg) | 21,27 | | 10 | 27.7.2013 | 87. Meistaramót Íslands | Akureyri | HSK/SELFOS | 23 | óg. - 21,27 - óg. - - - |
| Úti | Sleggjukast (4,0 kg) | 19,92 | | 7 | 25.8.2007 | Meistaramót Íslands 15-22 ára | Laugar | SELFOSS | 17 | 17,36 - óg - 19,92 - óg - óg - óg |
| Úti | Sleggjukast (4,0 kg) | 19,41 | | 4 | 9.6.2008 | Héraðsmót HSK | Laugarvatn | HSK | 18 | 17,66 - 19,41 - 19,06 - 18,06 - 19,24 - 19,30 |
| Úti | Sleggjukast (4,0 kg) | 18,27 | | 6 | 13.6.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | óg - 17,22 - 18,27 - 16,12 - 16,19 - 16,34 |
| Úti | Sleggjukast (4,0 kg) | 15,17 | | 7 | 27.6.2005 | Héraðsmót HSK | Laugarvatn | HSK | 15 | 13,86 - 13,50 - 13,70 - 15,10 - 12,96 - 15,17 |
| Úti | Sleggjukast (3,0 kg) | 23,63 | | 4 | 23.7.2006 | Meistaramót Íslands 15-22 ára | Kópavogur | HSK | 16 | 23,25 - x - x - 21,34 - 23,63 - x |
| Úti | Sleggjukast (3,0 kg) | 23,62 | | 1 | 30.8.2006 | Innanfélagsmót Laugdæla | Laugarvatn | HSK | 16 | |
| Úti | Sleggjukast (3,0 kg) | 22,54 | | 3 | 7.6.2006 | 64. Vormót ÍR | Reykjavík | HSK | 16 | óg - 22,23 - 22,54 - 22,09 - óg - 21,15 |
| Úti | Sleggjukast (3,0 kg) | 21,66 | | 5 | 21.8.2005 | MÍ 15-22 ára | Sauðárkrókur | HSK | 15 | 19,24 - 17,93 - 17,97 - 21,66 - óg - 21,22 |
| Úti | Sleggjukast (3,0 kg) | 15,96 | | 4 | 1.9.2004 | Selfossmót | Selfoss | HSK | 14 | |
| Úti | Sleggjukast (3,0 kg) | 18,66 | | 6 | 28.6.2007 | Unglingamót HSK | Laugarvatn | HSK | 17 | óg - 18,49 - 18,66 - 16,19 - 16,24 - óg |
| Úti | Sleggjukast (3,0 kg) | 17,28 | | 0 | 16.8.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | Óg - 16,41 - 16,14 - 17,28 - Óg - Óg |
| Úti | Lóðkast (8,0 kg) | 10,69 | | 3 | 9.9.2016 | Kastþraut Óla Guðmunds. | Selfoss | SELFOSS | 26 | 10,30 - 10,69 - 10,49 |
| Úti | Lóðkast (8,0 kg) | 10,30 | | 2 | 3.9.2014 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 24 | 8,92 - 8,76 - 10,30 - - - |
| Úti | Lóðkast (8,0 kg) | 8,88 | | 3 | 6.9.2012 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 22 | 6,71 - 8,88 - óg - - - |
| Úti | Kastþraut Sl,Kú,Kr,Sp,Lóð | 2349 | | 2 | 9.9.2016 | Kastþraut Óla Guðmunds. | Selfoss | SELFOSS | 26 | 27,04 - 10,15 - 29,81 - 25,26 - 10,69 |
| Úti | Kastþraut Sl,Kú,Kr,Sp,Lóð | 2313 | | 2 | 3.9.2014 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 24 | 28,56 - 9,00 - 31,54 - 25,10 - 10,30 |
| Úti | Kastþraut Sl,Kú,Kr,Sp,Lóð | 2063 | | 3 | 6.9.2012 | Kastþraut Óla Guðmunds. | Selfoss | HSK | 22 | 22,47 - 9,06 - 30,86 - 23,77 - 8,88 |
| Inni | 60 metra hlaup | 9,19 | | 6 | 12.1.2010 | Héraðsmót HSK inni | Reykjavík | HSK | 20 | |
| Inni | 60 metra hlaup | 9,24 | | 3 | 10.1.2010 | Unglingamót HSK inni | Reykjavík | HSK | 20 | |
| Inni | 60 metra hlaup | 9,26 | | 29 | 6.3.2004 | Meistaramót Íslands 12-14 ára | Reykjavík | HSK | 14 | |
| Inni | 60 metra hlaup | 9,58 | | 19 | 20.11.2004 | Haustleikar ÍR | Reykjavík | HSK | 14 | |
| Inni | Hástökk | 1,30 | | 3-4 | 29.1.2005 | Héraðsmót HSK inni | Laugarvatn | HSK | 15 | 1,20/O 1,30/O 1,35/XXX |
| Inni | Hástökk | 1,25 | | 5 | 16.2.2003 | Aldursflokkamót HSK | Selfoss | HSK | 13 | |
| Inni | Hástökk | 1,25 | | 5-6 | 28.12.2004 | Áramótamót Umf. Selfoss | Selfoss | HSK | 14 | 1,00/O 1,10/O 1,15/O 1,20/O 1,25/O 1,30/XXX |
| Inni | Hástökk | 1,20 | | 3 | 16.2.2004 | Grunnskólamót Árborgar | Selfoss | HSK | 14 | |
| Inni | Hástökk | 1,20 | | 9 | 21.1.2005 | Unglingamót HSK | Hvolsvöllur | HSK | 15 | 1,10/O 1,20/XO 1,25/XXX |
| Inni | Hástökk | 1,20 | | 7 | 14.2.2005 | Grunnskólamót Árborgar | Selfoss | HSK | 15 | |
| Inni | Hástökk | 1,20 | | 5-6 | 25.1.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | |
| Inni | Langstökk | 4,19 | | 4 | 10.1.2010 | Unglingamót HSK inni | Reykjavík | HSK | 20 | óg/ - óg/ - 4,19/ - 4,14/ - / - / |
| Inni | Langstökk | 4,18 | | 6 | 4.3.2012 | Héraðsmót HSK inni | Reykjavík | HSK | 22 | 4,18/ - óg/ - óg/ - óg/ - 3,69/ - 3,82/ |
| Inni | Langstökk | 4,16 | | 4 | 12.1.2010 | Héraðsmót HSK inni | Reykjavík | HSK | 20 | óg/ - 4,11/ - óg/ - 3,47/ - óg/ - 4,16/ |
| Inni | Langstökk | 3,98 | | 14 | 4.2.2006 | MÍ 15-22 ára innanhúss | Reykjavík | HSK | 16 | óg/ - 3,98/ - óg/ - / - / - / |
| Inni | Langstökk | 3,77 | | 30 | 6.3.2004 | Meistaramót Íslands 12-14 ára | Reykjavík | HSK | 14 | 3,77/ - 3,35/ - 3,48 |
| Inni | Langstökk | 3,56 | | 18 | 20.11.2004 | Haustleikar ÍR | Reykjavík | HSK | 14 | óg/ - 3,56/ - óg/ - / - / - / |
| Inni | Þrístökk | 8,65 | | 6 | 19.1.2010 | Héraðsmót HSK inni | Reykjavík | HSK | 20 | óg/ - óg/ - óg/ - 8,46/ - óg/ - 8,65/ |
| Inni | Þrístökk | 8,65 | | 3 | 4.3.2012 | Héraðsmót HSK inni | Reykjavík | HSK | 22 | óg/ - óg/ - 8,65/ - óg/ - óg/ - óg/ |
| Inni | Þrístökk | 8,18 | | 16 | 5.2.2006 | MÍ 15-22 ára innanhúss | Reykjavík | HSK | 16 | 08,11/ - óg/ - 08,18/ - / - / - / |
| Inni | Hástökk án atrennu | 1,10 | | 1 | 21.1.2005 | Unglingamót HSK | Hvolsvöllur | HSK | 15 | 1,00/XXO 1,05/O 1,10/O 1,15/XXX |
| Inni | Hástökk án atrennu | 1,10 | | 2 | 29.1.2005 | Héraðsmót HSK inni | Laugarvatn | HSK | 15 | 0,90/O 1,00/O 1,05/XXO 1,10/XO 1,15/XXX |
| Inni | Hástökk án atrennu | 1,05 | | 4 | 28.12.2005 | Áramótamót Umf. Selfoss | Selfoss | HSK | 15 | |
| Inni | Hástökk án atrennu | 1,05 | | 7 | 21.1.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | 0,90/- 1,00/XXO 1,05/XO 1,10/XXX |
| Inni | Hástökk án atrennu | 1,05 | | 7 | 25.1.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | |
| Inni | Hástökk án atrennu | 1,00 | | 6-7 | 27.12.2007 | Áramótamót Umf.Selfoss | Selfoss | SELFOSS | 17 | |
| Inni | Langstökk án atrennu | 2,29 | | 4 | 29.1.2005 | Héraðsmót HSK inni | Laugarvatn | HSK | 15 | 2,16 - 2,25 - 2,18 - 2,29 - 2,20 - 2,10 |
| Inni | Langstökk án atrennu | 2,20 | | 6 | 14.2.2005 | Grunnskólamót Árborgar | Selfoss | HSK | 15 | |
| Inni | Langstökk án atrennu | 2,18 | | 5 | 21.1.2005 | Unglingamót HSK | Hvolsvöllur | HSK | 15 | 2,14 - 2,18 - 2,15 - 2,11 - 2,11 - 2,16 |
| Inni | Langstökk án atrennu | 2,18 | | 4 | 30.12.2009 | Áramótamót Umf.Selfoss | Selfoss | HSK | 19 | 2,16 - 2,18 - 2,11 - 2,10 - - |
| Inni | Langstökk án atrennu | 2,17 | | 11 | 2.2.2007 | Héraðsmót HSK inni | Hvolsvöllur | HSK | 17 | 2,13 - 2,11 - 2,17 - - - |
| Inni | Langstökk án atrennu | 2,13 | | 5 | 21.2.2004 | Aldursflokkamót HSK | Selfoss | HSK | 14 | 2,08 - 2,09 - 2,13 - 2,05 - - |
| Inni | Langstökk án atrennu | 2,13 | | 6 | 28.12.2004 | Áramótamót Umf. Selfoss | Selfoss | HSK | 14 | 2,07 - 2,04 - 2,01 - 2,08 - 2,13 - 2,12 |
| Inni | Langstökk án atrennu | 2,13 | | 9 | 21.1.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | 2,01 - 2,13 - 1,97 - - - |
| Inni | Langstökk án atrennu | 2,12 | | 10 | 5.2.2006 | MÍ 15-22 ára innanhúss | Reykjavík | HSK | 16 | 1,98 - 2,12 - 1,99 - - - |
| Inni | Langstökk án atrennu | 2,12 | | 4 | 27.12.2007 | Áramótamót Umf.Selfoss | Selfoss | SELFOSS | 17 | 2,02 - 2,07 - 2,07 - 2,12 - 2,02 - 2,07 |
| Inni | Langstökk án atrennu | 2,11 | | 7 | 27.12.2006 | Áramótamót Umf. Selfoss | Selfoss | HSK | 16 | 2,11 - - - - - |
| Inni | Langstökk án atrennu | 2,10 | | 4 | 16.2.2004 | Grunnskólamót Árborgar | Selfoss | HSK | 14 | |
| Inni | Langstökk án atrennu | 2,09 | | 7 | 28.12.2005 | Áramótamót Umf. Selfoss | Selfoss | HSK | 15 | 1,92 - 2,03 - 2,09 - 2,08 - 2,07 - 2,07 |
| Inni | Langstökk án atrennu | 2,02 | | 8 | 16.2.2003 | Aldursflokkamót HSK | Selfoss | HSK | 13 | |
| Inni | Þrístökk án atrennu | 6,53 | | 4 | 25.1.2006 | Unglingamót HSK | Laugarvatn | HSK | 16 | 6,27 - 6,13 - 6,42 - 6,50 - 6,53 - 6,50 |
| Inni | Þrístökk án atrennu | 6,23 | | 7 | 21.1.2005 | Unglingamót HSK | Hvolsvöllur | HSK | 15 | 6,16 - 6,23 - 6,11 - 6,19 - 6,14 - 6,18 |
| Inni | Þrístökk án atrennu | 6,18 | | 5 | 21.2.2004 | Aldursflokkamót HSK | Selfoss | HSK | 14 | 6,16 - 5,92 - 6,06 - 6,18 - - |
| Inni | Þrístökk án atrennu | 6,17 | | 9 | 21.1.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | 6,17 - 6,00 - 5,96 - - - |
| Inni | Þrístökk án atrennu | 6,15 | | 6 | 30.12.2009 | Áramótamót Umf.Selfoss | Selfoss | HSK | 19 | 6,14 - 6,15 - 6,02 - 5,98 - - |
| Inni | Þrístökk án atrennu | 6,14 | | 7 | 27.12.2006 | Áramótamót Umf. Selfoss | Selfoss | HSK | 16 | 6,14 - - - - - |
| Inni | Þrístökk án atrennu | 6,13 | | 5 | 29.1.2005 | Héraðsmót HSK inni | Laugarvatn | HSK | 15 | 5,93 - 5,96 - x - 6,05 - 6,13 - 6,06 |
| Inni | Þrístökk án atrennu | 6,11 | | 7 | 28.12.2004 | Áramótamót Umf. Selfoss | Selfoss | HSK | 14 | 6,07 - 5,95 - 5,93 - 6,11 - 6,08 - 5,86 |
| Inni | Þrístökk án atrennu | 6,08 | | 9 | 2.2.2007 | Héraðsmót HSK inni | Hvolsvöllur | HSK | 17 | 6,04 - 6,08 - 5,85 - - - |
| Inni | Þrístökk án atrennu | 6,05 | | 4 | 27.12.2007 | Áramótamót Umf.Selfoss | Selfoss | SELFOSS | 17 | 5,89 - 6,05 - 5,93 - 5,80 - 6,00 - 5,97 |
| Inni | Þrístökk án atrennu | 6,02 | | 4 | 28.12.2005 | Áramótamót Umf. Selfoss | Selfoss | HSK | 15 | 6,02 - 5,59 - 5,72 - 6,01 - 5,97 - 5,84 |
| Inni | Þrístökk án atrennu | 5,82 | | 7 | 16.2.2003 | Aldursflokkamót HSK | Selfoss | HSK | 13 | |
| Inni | Kúluvarp (3 kg) | 9,76 | | 9 | 4.2.2006 | MÍ 15-22 ára innanhúss | Reykjavík | HSK | 16 | Óg - 09,36 - 09,76 - - - |
| Inni | Kúluvarp (3 kg) | 9,47 | | 2 | 27.12.2006 | Áramótamót Umf. Selfoss | Selfoss | HSK | 16 | 09,47 - - - - - |
| Inni | Kúluvarp (3 kg) | 9,38 | | 2 | 14.2.2005 | Grunnskólamót Árborgar | Selfoss | HSK | 15 | |
| Inni | Kúluvarp (3 kg) | 9,12 | | 9 | 20.2.2005 | Unglingameistaramót Íslands | Reykjavík | HSK | 15 | 09,12 - 08,65 - 08,31 - - - |
| Inni | Kúluvarp (3 kg) | 9,10 | | 7 | 10.12.2005 | Haustleikar ÍR | Reykjavík | HSK | 15 | 8,93 - 9,10 - 8,78 - D - 8,86 - D |
| Inni | Kúluvarp (3 kg) | 8,81 | | 4 | 28.12.2004 | Áramótamót Umf. Selfoss | Selfoss | HSK | 14 | 7,70 - 8,08 - 8,81 - 7,85 - - |
| Inni | Kúluvarp (3 kg) | 8,80 | | 4 | 21.1.2005 | Unglingamót HSK | Hvolsvöllur | HSK | 15 | 7,69 - 8,80 - 8,21 - 7,92 - 8,65 - 8,16 |
| Inni | Kúluvarp (3 kg) | 8,30 | | 2 | 21.2.2004 | Aldursflokkamót HSK | Selfoss | HSK | 14 | 8,30 - 8,05 - 7,70 - 7,54 - - |
| Inni | Kúluvarp (3 kg) | 8,21 | | 2 | 16.2.2004 | Grunnskólamót Árborgar | Selfoss | HSK | 14 | |
| Inni | Kúluvarp (3 kg) | 8,13 | | 7 | 7.3.2004 | Meistaramót Íslands 12-14 ára | Reykjavík | HSK | 14 | 8,13 - 8,13 - 7,74 - 7,69 - 7,85 - 7,83 |
| Inni | Kúluvarp (3 kg) | 7,07 | | 3 | 16.2.2003 | Aldursflokkamót HSK | Selfoss | HSK | 13 | |
| Inni | Kúluvarp (4 kg) | 12,04 | | 1 | 12.4.2016 | Innanfélagsmót Ármanns | Reykjavík | SELFOSS | 26 | 11,02 - X - 11,28 - 11,13 - 11,78 - 12,04 |
| Inni | Kúluvarp (4 kg) | 11,94 | | 3 | 20.2.2016 | Meistaramót Íslands | Reykjavík | HSK/SELFOS | 26 | 10,92 - 11,23 - 11,09 - 11,94 - 11,07 - 11,32 |
| Inni | Kúluvarp (4 kg) | 11,69 | | 2 | 29.12.2015 | Áramót Fjölnis | Reykjavík | SELFOSS | 25 | X - 10,65 - 11,02 - 11,28 - 11,69 - 10,89 |
| Inni | Kúluvarp (4 kg) | 11,69 | | 1 | 8.3.2016 | Innanfélagsmót Ármanns 8. mars 2016 | Reykjavík | SELFOSS | 26 | 11,18 - 11,69 - 11,22 - X - 10,71 - 11,13 |
| Inni | Kúluvarp (4 kg) | 11,60 | | 2 | 21.12.2015 | Jólamót ÍR | Reykjavík | SELFOSS | 25 | 10,50 - 11,09 - 11,60 - 11,56 - 11,20 - 11,25 |
| Inni | Kúluvarp (4 kg) | 11,45 | | 5 | 7.2.2016 | Stórmót ÍR 2016 | Reykjavík | SELFOSS | 26 | 10,78 - 10,74 - 11,45 - 11,38 - X - 10,92 |
| Inni | Kúluvarp (4 kg) | 11,16 | | 1 | 10.1.2016 | Héraðsmót HSK | Hafnarfjörður | SELFOSS | 26 | 9,95 - 10,69 - óg - 10,38 - óg - 11,16 |
| Inni | Kúluvarp (4 kg) | 11,10 | | 1 | 4.5.2015 | 7. Coca Cola mót FH innanhúss | Hafnarfjörður | SELFOSS | 25 | 11,10 - 10,45 - x - x - 10,27 - 10,41 |
| Inni | Kúluvarp (4 kg) | 11,08 | | 2 | 12.12.2015 | Aðventumót Ármanns 2015 | Reykjavík | SELFOSS | 25 | 11,08 - X - 10,70 - X - X - X |
| Inni | Kúluvarp (4 kg) | 11,08 | | 2 | 23.1.2016 | Reykjavík International Games | Reykjavík | SELFOSS | 26 | X - 10,58 - 10,50 - 10,64 - 11,08 - X |
| Inni | Kúluvarp (4 kg) | 10,99 | | 3 | 27.11.2015 | Afmæliskastmót PG | Reykjavík | SELFOSS | 25 | 10,99 - 10,98 - 10,61 - 10,68 - 10,88 - X |
| Inni | Kúluvarp (4 kg) | 9,80 | | 5 | 30.1.2010 | Meistaramót Íslands 15-22 ára | Reykjavík | HSK | 20 | 08,57 - 08,81 - 09,16 - 09,80 - 09,35 - 09,41 |
| Inni | Kúluvarp (4 kg) | 9,67 | | 2 | 24.2.2015 | Bætingamót Ármanns og Fjölnis | Reykjavík | SELFOSS | 25 | X - 9,13 - 9,37 - 9,67 - X - 9,30 |
| Inni | Kúluvarp (4 kg) | 9,53 | | 2 | 29.12.2018 | Áramótamót Selfoss | Selfoss | SELFOSS | 28 | 9,10 - 8,90 - 9,53 - 9,53 - 9,04 - 9,44 |
| Inni | Kúluvarp (4 kg) | 9,42 | | 2 | 19.1.2015 | Héraðsmót HSK | Hafnarfjörður | SELFOSS | 25 | 8,00 - 8,68 - 9,17 - 9,42 - 9,41 - 8,83 |
| Inni | Kúluvarp (4 kg) | 9,41 | | 3 | 12.1.2010 | Héraðsmót HSK inni | Reykjavík | HSK | 20 | 8,74 - 9,25 - óg - óg - 8,88 - 9,41 |
| Inni | Kúluvarp (4 kg) | 9,37 | | 9 | 6.2.2010 | Meistaramót Íslands innanhúss | Reykjavík | HSK | 20 | 9,35 - 9,37 - 8,98 - - - - - - |
| Inni | Kúluvarp (4 kg) | 9,25 | | 3 | 3.3.2015 | Bætingamót Ármanns og Fjölnis | Reykjavík | SELFOSS | 25 | X - 9,25 - 8,84 - 9,07 - 8,22 - 8,78 |
| Inni | Kúluvarp (4 kg) | 9,17 | | 3 | 30.12.2009 | Áramótamót Umf.Selfoss | Selfoss | HSK | 19 | óg - 09,17 - óg - 08,27 - - |
| Inni | Kúluvarp (4 kg) | 9,16 | | 2 | 10.1.2010 | Unglingamót HSK inni | Reykjavík | HSK | 20 | 8,41 - 8,88 - 9,16 - óg - - |
| Inni | Kúluvarp (4 kg) | 9,14 | | 5 | 27.12.2007 | Áramótamót Umf.Selfoss | Selfoss | SELFOSS | 17 | 08,75 - 08,31 - 08,34 - 09,14 - 08,30 - 08,24 |
| Inni | Kúluvarp (4 kg) | 9,13 | | 8 | 7.2.2015 | Meistaramót Íslands | Hafnarfjörður | HSK/SELFOS | 25 | X - 8,69 - 9,13 - 8,75 - 8,90 - 8,42 |
| Inni | Kúluvarp (4 kg) | 8,98 | | 1 | 13.1.2014 | Héraðsmót HSK | Reykjavík | HSK | 24 | 8,71 - 8,98 - 8,63 - Og - 8,84 - 8,76 |
| Inni | Kúluvarp (4 kg) | 8,92 | | 7 | 23.1.2010 | Stórmót ÍR | Reykjavík | HSK | 20 | |
| Inni | Kúluvarp (4 kg) | 8,86 | | 4 | 2.2.2007 | Héraðsmót HSK inni | Hvolsvöllur | HSK | 17 | 8,48 - - 8,21 - 8,37 - 8,56 - 8,86 |
| Inni | Kúluvarp (4 kg) | 8,45 | | 7 | 28.1.2007 | Meistaramót Íslands 15-22ára | Reykjavík | HSK | 17 | 7,83 - 8,03 - 8,45 - 7,95 - 7,92 - 7,62 |
| Inni | Kúluvarp (4 kg) | 8,32 | | 6 | 3.2.2008 | Meistaramót Íslands 15-22 ára | Reykjavík | HSK | 18 | óg - óg - 07,90 - 08,26 - 08,21 - 08,32 |
| Inni | Kúluvarp (4 kg) | 8,21 | | 6 | 21.1.2006 | Héraðsmót HSK | Laugarvatn | HSK | 16 | 8,21 - 8,06 - 7,60 - 8,11 - 7,92 - 8,04 |
| Inni | Kúluvarp (4 kg) | 8,15 | | 4 | 28.12.2005 | Áramótamót Umf. Selfoss | Selfoss | HSK | 15 | 07,52 - 07,45 - 07,23 - 08,15 - 07,59 - óg |
| Inni | Kúluvarp (4 kg) | 7,95 | | 4 | 28.12.2004 | Áramótamót Umf. Selfoss | Selfoss | HSK | 14 | 6,83 - 7,95 - 7,15 - - - |
| Inni | Kúluvarp (4 kg) | 7,42 | | 5 | 29.1.2005 | Héraðsmót HSK inni | Laugarvatn | HSK | 15 | 6,20 - 6,83 - 6,64 - 7,41 - 6,54 - 7,42 |
| Inni | Skutlukast stelpna | 24,04 | | 2 | 20.11.2004 | Haustleikar ÍR | Reykjavík | HSK | 14 | |